Everyone has times when they need a helping hand, but you don’t know where to turn. I may be the person that can give some support. Coaching may be the answer to your mental health.
Since the 1990s, I have been working in various people helping activities.
Firstly as a support worker to people in recovery from Major Mental Illness’s, then many years as a Chaplain and a Pastor.
I have also had personal experience of depression, burnout, and anxiety. Life can be tough at times.
I have had training in
- Pastoral Counselling
- Spiritual Direction
- Cognitive Behavioural Therapy
- Integrative Mental Health Care
Find out more about me here.
Areas where I have coached in the past
- Supporting people in their Mental Health – Depression, Anxiety, PTSD, Addictions, life struggles
- Supporting the families and friends of those with Mental Illness
- Pastoral counseling and spiritual direction for those with Mental Illness
I like to keep things easy to understand and practical. We won’t be setting longterm goals and strategies. It’s not that type of coaching.
It will be more of a friendly conversation with a few suggestions tagged on at the end.
I would describe my coaching style as intuitive and listening for the deep.
Zoom and email
For men, I like to have Zoom conversations and for women, it’s via email.
First get together
Our first time is free, and it’s a time where we can see if we are the right fit for each other.
After that, it is Pay What You Want.
You get to decide on the value you receive from the session and how to support me.
I don’t want money to be a barrier to you getting the help you need.
I do sessions over the internet – Zoom, Skype, Hangouts, etc.
Coaching with Barry has been really helpful.
His insights and observations have helped me overcome some large obstacles that were in the way of me moving forward.
I also appreciated his friendly, caring manner throughout the coaching.
Tony, Sydney, Australia