7 Mental Health Benefits of Having a ‘Can Do’ Task List.

Are you superhuman? I’m not and having multiple plates spinning at one time can create a lot of tension and stress in my life. I remember as a kid watching someone spinning plates on the top of long poles. They would get the plate spinning, then move on to the next one and then the next … Continue reading 7 Mental Health Benefits of Having a ‘Can Do’ Task List.