Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
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2
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Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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Latest from Soul Talk
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Look at the birds of the air. Break the “magnetic” grip of anxiety. Discover how...
Overcoming Anxiety. He Breathed on Them
If there is but one thing that I need the most when I am...
The Swing and the Now: How to Ground Your Thoughts
Stop the wild swing between past regrets and future fears. Learn how to ground your...
What’s on the Throne? What is Keeping you Anxious?
Who is on the throne of your life? What is keeping you anxious? Perhaps something...
Finding a Lifeline in the Quicksand of Estrangement
Stuck in the quicksand of estrangement? Discover how one mother moved from the agony of...
Healing Echoes: Grounding Your Soul Through Lectio Divina
It was an echo. A wave of emotion hit them, just like as if it...
How to Overcome Anxiety Through Solidarity: I Am With You
When guilt isolates, “I am with you” is the only bridge back to hope. The...
Anticipatory Anxiety and Waiting for the Other Shoe to Drop
Are you waiting for the other shoe to drop? It’s called anticipatory anxiety, but you...
Little by Little: How Small Steps Can Topple Your Biggest Giants
Stop feeling overwhelmed by life’s “giants.” Learn how small, intentional actions and a simple...
Look at the Birds of the Air. Help with Your Anxiety
Look at the birds of the air. Break the “magnetic” grip of anxiety. Discover how...