Walking the Grace-Filled Path to Mental Wholeness.

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It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
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    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. πŸ”At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
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Read the latest posts

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Finding a Lifeline in the Quicksand of Estrangement

Stuck in the quicksand of estrangement? Discover how one mother moved from the agony of...
Healing Echoes Grounding Your Soul Through Lectio Divina

Healing Echoes: Grounding Your Soul Through Lectio Divina

It was an echo. A wave of emotion hit them, just like as if it...
How to Overcome Anxiety Through Solidarity: I Am With You

How to Overcome Anxiety Through Solidarity: I Am With You

When guilt isolates, “I am with you” is the only bridge back to hope. The...
Anticipatory Anxiety and Waiting for the Other Shoe to Drop

Anticipatory Anxiety and Waiting for the Other Shoe to Drop

Are you waiting for the other shoe to drop? It’s called anticipatory anxiety, but you...
"A black and white blog header featuring a person with their head down and hands clutching their hair in a gesture of stress or overwhelm. To the left, white text on a black background reads 'Little by Little: How Small Steps Can Topple Your Biggest Giants' above a green 'Turning The Page' spiral logo."

Little by Little: How Small Steps Can Topple Your Biggest Giants

  Stop feeling overwhelmed by life’s “giants.” Learn how small, intentional actions and a simple...
Look at the Birds of the Air. Help with Your Anxiety look-at-the-birds-matthew-6-26-nature-meditation

Look at the Birds of the Air. Help with Your Anxiety

Look at the birds of the air. Break the “magnetic” grip of anxiety. Discover how...
A chaotic circus ring with blurred movement representing the circus of anxious thoughts and a lack of control.

The “Monkey Circus” of the Mind: Finding Peace in Psalm 121

Our minds can feel like a monkey circus at times, but perhaps Psalm 121 can...
Guitar on a stand

Why We Still Need the Simplicity of Scripture in Song

The singing of Bible verses into our everyday life and can make them stay with...

To Read the Bible it Feels Overwhelming

To read the Bible, it can feel overwhelming. What do I do? I want to...

 

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