Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love
"A promotional graphic for a course titled 'Release Anxiety & Reclaim Peace.' It features a small, handmade popsicle stick swing set with a heavy black rock sitting on the seat, set against a solid grey background with the 'Turning The Page' logo."

Releasing the Hold of anxiety: How to Reclaim Peace Course

Welcome to the series of classes about releasing the hold of anxiety.

 

Below you will find some short videos. Also, exercises you can do to help you in your learning.

If you have any questions, please email me barry@turninthepage.co.nz

 

Class One

Class One Transcript (Unedited)

Class Two

Class Two Transcript (Unedited)

 

Class Three

 

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Documents for download

Circles of control and influence

Problem Solving Sheet

 

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