Getting Well Staying Well Archives

Absolute Responsibility Needs Absolute Forgiveness

Taking absolute responsibility for your actions can be overwhelming, but hope can be restored when absolute forgiveness is offered. I don’t like it, and I’m sure you don’t either. It’s when you’re confronted with something you have done wrong. You want to run; you want to hide. Perhaps you make excuses, blame […]

Getting Well Staying Well Relationships

A Life Controlled by Lies

Events happen in life, and we can get controlled by the lies we believe as truth, but there is hope. It is a memory seared into my brain. I’m at an age now I can’t remember what I had for breakfast, but this is among those memories that I doubt […]

Getting Well Staying Well Spiritual Formation

God, I Still Have Doubts

There are times when I have doubts. I question God, and I wonder. But over the years, I have built up a memorial of stones that reassure my soul. I have questions. I have doubts. Places in my thinking where I question what I have taken to be true. Evidence […]

Getting Well Staying Well Mental health

I am in Turmoil and Need a Confidant

Turmoil – a state of unease, disquiet, and storm, but what if you weren’t alone in that drowning boat? We need a confidant to share the storm with. Often people say that life is like a rollercoaster ride. Ups and downs, highs and lows. But I think life is more […]

Getting Well Staying Well Mental health

Who will wipe away tears

The tears start to form and flow, but who will wipe away my tears? A soft and gentle hand comes with tenderness to the pain. I could feel them start to congregate right in the corners of my eyes. They were coming together, and I had no control over them. […]

Getting Well Staying Well Spiritual Practices

Slowing the Pendulum of your Thoughts

Thoughts can come and go, like a pendulum they reach a point and then swing to another point. We can slow the pendulum down and bring it to a place of stillness. The pendulum on the old clock swung back and forth, left to right and then right to left. […]

Getting Well Staying Well Spiritual Formation

A Place of Feathers

Life can bring times when we feel completely abandoned, but we have a place of feathers that can hold us secure, so we enter that place of being loved, held, and known. I’m not sure why, but for many years the final words of my day as my head rests […]

Getting Well Staying Well Spiritual Formation Spiritual Practices

I Need a Safe Place

Safe places and safe people ask good questions that may not feel safe at all, but they have goodness flowing through them. I need a place where I can go and feel safe. So many people have opinions and are quick to share them. Lightning fast to draw a conclusion […]

Getting Well Staying Well Relationships

We all Need a Third Place for Our Mental Health

There’s work, home, and loneliness, but maybe a third place can be the place of hope. Let’s make one together. I’m looking for a third place, and I think you might be too. It’s a place where I feel I belong and there is no pressure to perform, to do, […]

Getting Well Staying Well Helping Others Relationships

I’m Seeing Four Types of Power

Four types of power play a part in our lives, but the power that will transform you enters your ditch and is with you. I’ve seen it all. Through the eyes of my half-dead body, I watch them come, look, and then go. Will no one stop to do what […]