Letting go The more difficult the problem the tighter we tend to hang on as if by grim determination we should squeeze the answer out like the last toothpaste from an already-squashed,
Spiritual Formation
216 posts
I’ve had a taste and now I want more. I’m not being greedy or demanding or ‘push in line’ about it. It’s just that I have had a taste and I long for more. There are wafts of joy coming from the kitchen. There is a party going on and […]
Step 11 in the 12 Step Recovery tradition brings some challenges. For many people who try to follow the 12 Steps, Step 11 is a step they either love or hate: “Sought through prayer and meditation to improve our conscious contact with God, as we understand God, praying only for knowledge of […]
A surprise guest She slips soft into my consciousness like morning rain dew-fall from heaven both manna and leaven Arriving like a surprise guest expecting a warm welcome for her sudden appearance though unglimpsed in the distance My cold heart remains wary reacts slow, suspicious opens its door – hesitant […]
‘Sticks and stones can break my bones but words can never harm me’ is a fallacy. Words can hurt. They can cut right to the core of your being and can echo around and around in your mind and drive you to despair. Just think of the abuse of text bullying. […]
Sometimes I think I am like a cow. I ruminate over things, chewing my thoughts this way and that. Trying to extract something good out of them. Much of my life I have worked on farms, I even have a University Degree in Agriculture. I humorously call this my first […]
What song was that? Was there a song at all, or was it the whisper of tiredness from an unseen cosmic battle. The Easter story is full of drama, but what was the musical score. We go to the movies and in the background behind the storyline there is music. If […]
I struggle with the word ‘Boundary.’ Not because I don’t believe in the concept of boundaries or because I don’t think they are important. It’s just that the word ‘Boundary’ doesn’t convey any sense of relationship value. The word ‘boundary’ feels like it’s all about the one making the boundary […]
They grab your attention don’t they. Big, bright, and tall, they stand out and call for your attention. You come to a sunflower and take in the brilliant freshness of colour. There is something however that is generally over looked. We don’t give it careful attention, yet without it […]
Three Gratitude’s Every night before I go to sleep I say out loud Three things that I’m grateful for, All the significant, insignificant Extraordinary, ordinary stuff of my life. It’s a small practice and humble, And yet, I find I sleep better Holding what lightens and softens my life […]