how-do-you-respond-when-someone-stabs-you-in-the-back

How do You Respond When Someone Stabs You in the Back?

How do you respond when someone spreads rumors about you, gossips, lies, pretends to be your friend while really all they are doing is using and abusing you? A stab in the back. Perhaps they influence other friends to their side of the story. You’re having rotten tomatoes thrown at […]

Rewriting the Script–How to Change your Brain

Rewriting the Script–How to Change your Brain

I had heard the same thing over and over and over again from this person. Self-doubts, questioning, cynicism, fear all mashed together to be an ugly serving for the day. They had learned the script over the whole of their lives. Repeated it, rehearsed it, played it out on so […]

You really need an Encouragement Journal

You really need an Encouragement Journal

Life has ups and downs, but when you have an encouragement journal, you always have a place to go back to reset the heart I forget. Actually, my memory can be pretty bad. I have a ‘forgetta computer’ for a brain as someone has said. We all have a limited […]

God Looks Deeply Inside Of Us–Soul Talk

I have secrets I tell no one. I am not alone in this I am certain. I am sure you have them too. Things you have done have or that have been done to you. Fears, desires, longings, pains, and some things that you are not even consciously aware of. […]

Reaching 50, not out.

  Brendon McCullum knocks one off to the side ‘With a quiet nod to the applauding spectators he looks around the ground knowing he has a lot more work to do if New Zealand is going to save this test. Brendon McCullum, 50, not out’ Radio Sport commentator I was […]

P.L.O.M. (Poor Little Old Me)

P.L.O.M. (Poor Little Old Me)

It’s an acronym I learnt this week from All is Grace, Brennan Manning’s memoirs. He was describing his time in a rehab facility for his alcoholism when he received feedback from his fellow alcoholics in a peer review worksheet. I SEE YOU USING THE FOLLOWING DIVERSIONS TO KEEP FROM DEALING […]

What Pushes your Button needs Attention – Soul Talk

There are some people that just push my buttons! Something about them sets off a chain reaction of thoughts and feelings. Perhaps they remind me of someone else or something that has happened in the past. A memory echo bounces around my soul. If I am going to be a […]

Five Ideas To Help People Feel They Can Be Known.

Who Knows you? I know Raj down at the petrol station, I know his face, I see him regularly, and he possibly knows me at the same level. If I was to see him at the Mall, without his uniform, I might wonder where I know him from. Then there […]

5 Pointers in making Goals when the Way Ahead is Uncertain

2011 has been a year of dramatic change for many. World news has been dominated with natural disasters, dictatorships being toppled, and economic crisis. For an interesting review check out Google’s Zeitgeist 2011: Year In Review. In New Zealand 2011 has also been a year of roller coaster emotions. Winning […]