Walking the Grace-Filled Path to Mental Wholeness.
Walking the Grace-Filled Path to Mental Wholeness.

You have come to the right place.

Find help by clicking on theses buttons

It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

Read the latest posts

Lessons Daniel Taught Me About Achieving Goals. Part 2

I’m not ‘simple’, I just like to keep things simple. Do you? Complexity baffles me...

Lessons Daniel Taught Me About Achieving Goals. Part 1

Saying the word ‘Goal’ can bring a trigger for a flood of nervous anxiety. Your...
Has Your Mental Health Been Whittled Away

Has Your Mental Health Been Whittled Away?

Often in life, our mental health can be whittled away, but when we know this...
God has not promised

God hath not promised skies always blue

God hath not promised skies always blue, Flower-strewn pathways all our lives through; God hath...
Do Christmas Community Meals Really Help

Do Christmas Community Meals Really Help?

Call me Scrooge but I’m not sure about Christmas Community Meals. Do they really help? Ok...
Whatever You Do, Don’t Learn Their Name

Whatever You Do, Don’t Learn Their Name

We all have an identity, a name we have been given, and can identify with...
Digging For Dirt Is Not Good For Your Mental Health

Digging For Dirt Is Not Good For Your Mental Health

If you’re digging for dirt, you’re always going to find it, and you’re always going...

For Your Mental Health You Need To Stop ‘Stopping It’ .

Try harder, you can do it, just memorise these verses/insights, pray more, … just STOP...

Are You A Bridge Or A Barrier?

Art takes you places and invites you to savour new thoughts and ideas. Recently I...

 

Walking the Grace-Filled Path to Mental Wholeness.

Discover the 'millimetre steps' to Mental Health and Wholeness.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address