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Digging For Dirt Is Not Good For Your Mental Health
If you’re digging for dirt, you’re always going to find it, and you’re always going...
For Your Mental Health You Need To Stop ‘Stopping It’ .
Try harder, you can do it, just memorise these verses/insights, pray more, … just STOP...
Are You A Bridge Or A Barrier?
Art takes you places and invites you to savour new thoughts and ideas. Recently I...
What Turns Your Stomach Maybe A Prompt To Turn Your Heart.
Revulsion. My stomach turned but so did my heart. I looked at the pictures, and...
Forgiveness Is … Letting The Little Fish Go
Sometimes you have to let the little fish go. Those little offenses that need to...
46 Things For My Pastor To Know About Mental Illness
What would you like your pastor to know about Mental Illness? Recently I posted a...
Spoken Covenants Can Help Your Mental Health
It moved me. The other night I watched the movie ‘Lincoln’ and even though...
Poetry as a Safety Valve for Mental Health
Safety valves We all need someone to confide in. A listening ear. Sympathetic company...
Your Mental Health needs an Oasis Rest Routine
Days and weeks roll into each other and tiredness slowly seeps into your soul. When...