A Grace-Filled Path to Mental Wholeness

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

 

Latest from Soul Talk

Your Mental Health needs an Oasis Rest Routine

Your Mental Health needs an Oasis Rest Routine

Days and weeks roll into each other and tiredness slowly seeps into your soul. When...

Where Are You Now? Loving Reality or Living In The Imagination

Where are you now? Erik Fisher and Jim Woods have just written a wonderful book...

I am Yours

I Am Yours   Before God I stand Hands bowed at my sides Offering the...
How the most Dangerous Word in the World can Transform your Mental Health

The Danger of Love: Unmasking Our Fears of Being Known

What is the most dangerous word in the world? I recently asked this question via...
16 Tips When There Is Socially Unacceptable Behavior In A Group Setting

16 Tips When There Is Socially Unacceptable Behavior

Sometimes you have to have the hard talk with someone about unacceptable behavior in a...

5 Steps to take when the Panic button has been pushed

Right out of the blue some words are spoken and thoughts are triggered. Feelings rush...

12 Insights in How to Respond when it is Insisted that Mental Unwellness be kept Private.

‘Please don’t tell anybody’   We can get caught with heavy loads at times.  ...
Does a Beggar Walk by your Side and Protect your Soul?

Does a Beggar Walk by your Side and Protect your Soul?

There are times we need someone to walk alongside and remind us very clearly that...

The Empowerment of Connecting with Someones Dream

‘I would never have dreamed that I could have done that.’ I think I get...

 

Take the 'millimetre steps'.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address