Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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My Dance with Depression and What I Have Learnt

Pt. 5. My Dance with Depression and What I Have Learnt

My Dance with Depression and What I Have Learnt Depression can be a killer. For...

Pt. 4. My Dance with Depression and What I have learnt.

I experience Depression. It reached a tipping point last year and in this series of...
Men and Women are different

Men and Women are different

Men and Women are different We all know this! We have been wired quite differently...

Pt. 2 My Dance with Depression and What I have Learnt.

 In my last post I started off a series on what I have learnt about...

Pt.1 My Dance with Depression and What I have Learnt.

  A quite personal blog. I thought I would write about my dance with depression...

4. Release what is good! *

I love good conversations. The ones where we speak words of life into each other. ...
In - Valid Me. Invalid Me.

In – Valid Me. Invalid Me.

As a person who has experienced mental illness and as someone who is seen by...

Are you a Good Listener?

Stop, right now. Yeah, I’m talking to you the listener! Just stop! For a few...
little by little

Little by little

“There is more to life than increasing its speed.” Mahatma Gandhi.  ‘My life is not...

 

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