A Grace-Filled Path to Mental Wholeness

Get the map. Take the steps. Add your email address.

Welcome to Turning the Page

A Grace-Filled Path to Mental Wholeness

Find help by topic

Click whichever one feels closest to where you are today.

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

Meet Barry

Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.

Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.

Latest from Soul Talk

Blog header graphic with text reading "Overcoming Church Anxiety: 12 Barriers Keeping You From Church (And How to Fix It)" alongside the "Turning The Page" logo. The right side shows a lone man from behind sitting in a church pew.

Overcoming Church Anxiety: 12 Barriers Keeping You From Church (And How to Fix It)

So many people avoid being part of a Church service because it just makes them...

Church Warning Label: Hype is Dangerous

I was seated in the second row from the front. The speaker and his ‘bling...

How to Change Your Thoughts and Feelings

If it’s been learned, it can always be unlearned. It’s never too late to untangle...
What God wants You to do with Your Feelings

What God wants You to do with Your Feelings?

We all have feelings, but what does God want you to do with your feelings?...

Sitting at the feet of Jesus … Like Mary

  Like Mary  Sitting at the feet of Jesus sitting near to all that’s good...
Do you have Memory Stains that Refuse to Budge?

Do you have Memory Stains that Refuse to Budge?

I can’t get rid of that memory stain. It refuses to be washed out.  No...

Lets Just Do One thing Well

Many times the expectations on us are just too heavy. When I saw this image...

The Perfect Cup

The Perfect Cup it is time for meto see the flawsof myselfand stopbeing alarmed it...

Part 2. How to set Goals when your in the Middle of a Minefield

Pressure to set Goals and New Years Resolutions can bring the reminders of past failures back into focus...

 

Get the map. Take the steps. Add your email address.