Are you a creative sort? Actually I am going to tell you that you are a creative person and that tapping into that creative zone will transform your life, and in particular your Mental Health. Creativity comes in millions of different forms.
Rhythm
33 posts
I almost overlooked it. There it was, a small little camellia flower. Deep pink, just beginning to burst out of its green cocoon. I had almost walked passed it without noticing its gift to me. While I was busy pruning and looking at some straggly looking shrubs, I saw this […]
I’m not a dancer, but I am a musician. I believe that our Mental Health is closely linked to the rhythms we keep. I have played guitar since I was thirteen and one of the little practice exercises I used to do in the early days was to play a […]