Mental health

132 posts

I’ll sit with you in the dark

I’ll sit with you in the dark

Ever found yourself in a dark place? A simple state of sadness can throw you in such a place. At least l experience that often. I used to be depressed, severely depressed, the kind of state that makes it hard for facial muscles to react to other people’s joyful interaction. […]

Sitting with Sadness

Sitting with Sadness

They were sitting with sadness, and life was fading away, but once they recognized its presence, they could accept it and learn from the shadow.   Do you like shadows? When I’m working out in the sun’s heat, a shadow provides a respite. A place away from the intensity of light […]