They make me feel … (add in your emotional extreme), but there is a space between stimulus and response. Use it. I was watching the news the other night and the first item was about a mother complaining about how a politician made her daughter feel. She claimed that the […]
Mental health
It’s a broken world where we desperately need hope, but God is compassion, and so we get to live again. The other day I found some mouse droppings in my kitchen. Concerned about the hygiene of the kitchen, I set a trap. Peanut butter would be the temptation that […]
Sitting with shame can suffocate life, but sitting in solidarity with someone in soul talk can break its control. It’s there if you want to hear it. A sneaky, whispery voice from the past. You hear it in others. They may have said nothing directly to you, but it’s […]
It wasn’t random. It wasn’t chance. It wasn’t the roll of some celestial dice or the flip of a coin. Your creation was part of a work of art God has had in mind for all eternity. I know that’s hard to believe. It seems so vast, immeasurable, and beyond […]
I want to know, and because I want to know I will ask empowering questions. Ones that open up the treasure chest of the heart and mind. It felt more like an interrogation than an invitation. Questions poured out. Demanding, angry, harsh questions that sent me into a state of […]
I never saw it coming -the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end -the suffering of ambiguous loss of the relationship without closure. Coined by family therapist Pauline Boss, Ph.D., 40 years ago, ambiguous loss refers to unresolved […]