52 Days to Better Mental Health

The change was barely noticeable unless you knew them well enough to know that this was significant. It was a small change in their behaviour, a problem that had plagued them for most of their life, but now it was gone. They wanted a miracle, like the over night delivery of […]

When Do You Feel Most ‘Fully Alive’?

When do you feel most fully alive? That moment where you feel right on target, in the zone, on the peak of the wave. That time and place, even for the briefest of moments, where you know fully without any doubt that this is what you were meant for. I […]

Putting First Things First

‘If it wasn’t for sin I would be out of a job’. This was a little quip I came up with when I was a pastor. The life of sinfulness and helping people through the mess kept me employed, gave me a living. It does for many of us, especially those in […]

Shoulder to Shoulder The Fight is Real

I didn’t realise life would be such a fight. I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I? In reality though I am in a fight, and you are too. […]

What to Do When Fatigue Hits Your Heart

Fatigue seems to sap out any reserve you might have to go on. I remember visiting him in the Intensive Care Unit in our local hospital. After a huge overdose of pills he had woken up to discover he was still alive. His attempt at suicide had not succeeded. His […]

Discover How To Handle Power Dynamics That Threaten

A friend recently asked ‘Do you know what the ‘Golden Rule’ is’?  He then went on to say that ‘He who has the gold makes the rules’.  This is an example of  a power dynamic. Power dynamics refers to the way power works in a setting. Whether that be within a marriage, […]

I Say ‘Resurrection’ to The Mocker

I don’t think I could ever be a politician. I look at what politicians have to put up with and know I couldn’t handle it. Adulation one day, then a knife in the back the next. All those negative voices. People wanting to tear you down, and being ready to […]

Get Your Hands Dirty, You Snob!

Even you need to be part of the rebuild. There are some people who really get me fired up. They are the ones who in essence say ‘I don’t want to get my hands dirty’. They essentially don’t want to be part of what you are doing. As a child […]

and next to them

and next to them

I want to do it my way.  I don’t need others help. I can rebuild my life and recover in my own strength. To admit that I need help is a sign of weakness. That I am just like them. No, I am better than that. I will continue to […]