Walking the Grace-Filled Path to Mental Wholeness.
Walking the Grace-Filled Path to Mental Wholeness.

You have come to the right place.

Find help by clicking on theses buttons

It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

Read the latest posts

"A blog header image with a split layout. On the left, a dark panel contains yellow text that reads: 'I’ve had Enough, Take my Life God, I Want to die.' On the right, a wide-angle photo shows a vast desert under a grey sky with a lone, small figure standing on a sand dune and a single, windswept tree in the foreground."

God, I Want to Die

By Barry Pearman. Barry has been working in the field of mental health and wellness...
fight-flight-or-freeze-there-is-a-mental-health-invite-underneath

Fight, Flight, or Freeze. There is a Mental Health invite Underneath.

When stressful situations come we have a choice to either fight, take flight, or freeze...
Confront-Someone-About-Mental-Health-concerns

It’s OK to Confront Someone About Their Mental Health

It’s always hard to confront someone with your concerns about their mental health. Failing to...
Real Men get Real about Their Mental Health

Real Men get Real about Their Mental Health

No one likes being truly honest about the reality of a Mental Illness. Progress happens...
How 'Going the extra Mile' Flips the Power Dynamics

How ‘Going the extra Mile’ Flips the Power Dynamics

To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping...
Give them your Shirt and confuse the bully into shame

Give them your Shirt and confuse the bully into shame

Giving the ‘shirt off your back’ is not an invitation to more abuse. It is...
Does 'Turning the other cheek' mean I have to keep taking abuse?

To ‘Turn the other cheek’ mean I have to keep taking abuse?

Harsh words and rough hands can abuse but are we meant to turn the other...
What Harvey Weinstein got for Christmas

What Harvey Weinstein got for Christmas

Harvey didn’t quite know what to make of the whole noise and hubbub happening outside...
It's Love That Wins The Blind Prodigal Back

It’s Love That Wins The Blind Prodigal Back

They were so caught up in themselves and their selfish desires that they got lost...

 

Walking the Grace-Filled Path to Mental Wholeness.

Discover the 'millimetre steps' to Mental Health and Wholeness.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address