Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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Read the latest posts

There is None so Blind as Those that Will Not See

There are None so Blind as Those that Will Not See

There are none so blind as those who will not see. Only when we realize...
Revealing the Dark World of Covert Male Depression

Revealing the Dark World of Covert Male Depression

It’s the covert way that male depression hides that makes it scary. The blind spot...
Is it possible to Recover and get back to Normal from a Mental Illness?

Is it possible to Recover from a Mental Illness?

Life would never be the same again, but whose life is after struggling with an...
3 Ingredients of a Safe Church for your Mental Health

3 Ingredients of a Safe Church for your Mental Health

‘Am I doing ok?’ was the question I was most frequently asked when I was...
Does God use a Mental Illness to Slow You Down?

Does God use a Mental Illness to Slow Us Down?

Do you think mental illness is God’s way of forcing us to slow down and change...
Smell the Roses and Grow a Healthy Brain ~ Turning the Page Empowering your Mental Health

Smelling the Roses Grows a Healthy Brain

Just outside my window, I can see a beautiful yellow rose. It wasn’t there last week...
7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the...
Becoming the You God Sees: Guest Post by Kristen Kansiewicz

Becoming the You God Sees: Guest Post by Kristen Kansiewicz

She walked into my office in a long, flowing skirt. She always had loved long...
14 Proven Bible Verses Mental Health

14 Proven Bible Verses to Help Your Mental Health

If you were to open my mother’s Bible, the first thing you would notice would...

 

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