Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

Read the latest posts

How To Prayerfully Listen, Interpret, and Understand Your Dreams

How To Prayerfully Understand Your Dreams

When I saw my mother-in-law talking very loudly in a distant relatives’ funeral, I then...
How A To-Do-List Can Help You Off To Sleep

How A To-Do-List Can Help You Off To Sleep

You can’t carry things while you’re asleep. That may seem a silly statement to make...
to-sleep-like-a-baby-become-a-little-child

To Sleep Like a Baby Become a Little Child

My father’s flannelette pajama shirt was always cozy and warm. As a child I would climb...
The First Step To A Great Day Is To Go To Sleep With God

The First Step for a Great Day Is To Fall Into Sleep

You want a great day, and you plan for it. But so much is reliant...
11-suggestions-on-how-to-chew-on-the-bible-with-mindfulness

How to Chew on the Bible with Mindfulness

It’s not the volume of Bible reading that matters. It is the quality of the...
the-3-lies-of-i-cant-they-cant-and-i-wont

The 3 Lies of “I Can’t,” “They Can’t” and “I Won’t”

The worst lies are the lies we tell ourselves.  Can’t is really won’t and with stubborn...
the-greatest-showman-goes-to-church

‘The Greatest Showman’ goes to Church

The greatest showman created a ‘Church’ for those on the sideline, those on the fringe...
"What-are-you-doing-here?"-The-Heart-Revealing-Question

“What are you doing here?” The Heart Revealing Question

‘What are you doing here’? Is Gods invite for us to explore our lives. To...
A-Simple-Way-God-Cares-For-A-worn-Out-Soul-Mental-health-Recovery

A Simple Way That God Cares For Your Worn Out Soul

It is always a place of rest, food, and shelter where the worn out soul...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial