What to Do When Fatigue Hits Your Heart

Fatigue seems to sap out any reserve you might have to go on. I remember visiting him in the Intensive Care Unit in our local hospital. After a huge overdose of pills he had woken up to discover he was still alive. His attempt at suicide had not succeeded. His […]

Discover How To Handle Power Dynamics That Threaten

A friend recently asked ‘Do you know what the ‘Golden Rule’ is’?  He then went on to say that ‘He who has the gold makes the rules’.  This is an example of  a power dynamic. Power dynamics refers to the way power works in a setting. Whether that be within a marriage, […]

I Say ‘Resurrection’ to The Mocker

I don’t think I could ever be a politician. I look at what politicians have to put up with and know I couldn’t handle it. Adulation one day, then a knife in the back the next. All those negative voices. People wanting to tear you down, and being ready to […]

Get Your Hands Dirty, You Snob!

Even you need to be part of the rebuild. There are some people who really get me fired up. They are the ones who in essence say ‘I don’t want to get my hands dirty’. They essentially don’t want to be part of what you are doing. As a child […]

and next to them

and next to them

I want to do it my way.  I don’t need others help. I can rebuild my life and recover in my own strength. To admit that I need help is a sign of weakness. That I am just like them. No, I am better than that. I will continue to […]

In Recovery YOU Have To Do The Work

The old saying is true. You can lead a horse to water but you can’t make it drink. It’s also true that you can take the water to the horse, put the water in a china cup and sprinkle rose petals over and it still won’t drink. In my years as a […]

what to do with shame slingers

What to Do With Shame Slingers

I love watching those ‘Mission Impossible’ shows.  The script takes you to places where you wonder how this ‘Mission Impossible’ will be resolved because if it isn’t, then the whole city is going to be destroyed in a nuclear explosion. I have met people who live in the shadow of […]

Community = Common Unity = Mental Health Recovery

Every Tuesday night in our church service, John would stand up and like a little mouse, he would come to the front and ask permission to share a passage he had memorised. The Living Room church service was set up to be an alternative to the mainstream services held on […]

We Rebuild Together

He could have said it was their problem to solve. He could have told them what they should do. He could have sat back and given out ‘good’ advice. He could have done nothing and gone home. Instead he owned the problem as if it was his own, because it […]