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God, I Want to Die
Overwhelming emotions can take you to where you want to die. It’s what happens when...
Fight, Flight, or Freeze. There is a Mental Health invite Underneath.
When stressful situations come we have a choice to either fight, take flight, or freeze...
It’s OK to Confront Someone About Their Mental Health
It’s always hard to confront someone with your concerns about their mental health. Failing to...
Real Men get Real about Their Mental Health
No one likes being truly honest about the reality of a Mental Illness. Progress happens...
How ‘Going the extra Mile’ Flips the Power Dynamics
To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping...
Give them your Shirt and confuse the bully into shame
Giving the ‘shirt off your back’ is not an invitation to more abuse. It is...
To ‘Turn the other cheek’ mean I have to keep taking abuse?
Harsh words and rough hands can abuse but are we meant to turn the other...
What Harvey Weinstein got for Christmas
Harvey didn’t quite know what to make of the whole noise and hubbub happening outside...
It’s Love That Wins The Blind Prodigal Back
They were so caught up in themselves and their selfish desires that they got lost...














