Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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God, I Want to die Biblical illustration of the Prophet Elijah sitting under a broom tree in the wilderness, feeling hopeless and overwhelmed.

God, I Want to Die

Overwhelming emotions can take you to where you want to die. It’s what happens when...
fight-flight-or-freeze-there-is-a-mental-health-invite-underneath

Fight, Flight, or Freeze. There is a Mental Health invite Underneath.

When stressful situations come we have a choice to either fight, take flight, or freeze...
Confront-Someone-About-Mental-Health-concerns

It’s OK to Confront Someone About Their Mental Health

It’s always hard to confront someone with your concerns about their mental health. Failing to...
Real Men get Real about Their Mental Health

Real Men get Real about Their Mental Health

No one likes being truly honest about the reality of a Mental Illness. Progress happens...
How 'Going the extra Mile' Flips the Power Dynamics

How ‘Going the extra Mile’ Flips the Power Dynamics

To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping...
Give them your Shirt and confuse the bully into shame

Give them your Shirt and confuse the bully into shame

Giving the ‘shirt off your back’ is not an invitation to more abuse. It is...
Does 'Turning the other cheek' mean I have to keep taking abuse?

To ‘Turn the other cheek’ mean I have to keep taking abuse?

Harsh words and rough hands can abuse but are we meant to turn the other...
What Harvey Weinstein got for Christmas

What Harvey Weinstein got for Christmas

Harvey didn’t quite know what to make of the whole noise and hubbub happening outside...
It's Love That Wins The Blind Prodigal Back

It’s Love That Wins The Blind Prodigal Back

They were so caught up in themselves and their selfish desires that they got lost...

 

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