Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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“What are you doing here?” The Heart Revealing Question
A Simple Way That God Cares For Your Worn Out Soul
God, I Want to Die
Fight, Flight, or Freeze. There is a Mental Health invite Underneath.
It’s OK to Confront Someone About Their Mental Health
Real Men get Real about Their Mental Health
How ‘Going the extra Mile’ Flips the Power Dynamics
Give them your Shirt and confuse the bully into shame
To ‘Turn the other cheek’ mean I have to keep taking abuse?








