Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
Give a little back
If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
How to Chew on the Bible with Mindfulness
It’s not the volume of Bible reading that matters. It is the quality of the...
The 3 Lies of “I Can’t,” “They Can’t” and “I Won’t”
The worst lies are the lies we tell ourselves. Can’t is really won’t and with stubborn...
‘The Greatest Showman’ goes to Church
The greatest showman created a ‘Church’ for those on the sideline, those on the fringe...
“What are you doing here?” The Heart Revealing Question
‘What are you doing here?’ is God’s invitation for us to explore our lives. To...
A Simple Way That God Cares For Your Worn Out Soul
It is always a place of rest, food, and shelter where the worn out soul...
God, I Want to Die
Free, confidential crisis support is available 24/7. Please reach out if you need help. By...
Fight, Flight, or Freeze. There is a Mental Health invite Underneath.
When stressful situations come we have a choice to either fight, take flight, or freeze...
It’s OK to Confront Someone About Their Mental Health
It’s always hard to confront someone with your concerns about their mental health. Failing to...
Real Men get Real about Their Mental Health
No one likes being truly honest about the reality of a Mental Illness. Progress happens...
How to Chew on the Bible with Mindfulness
The 3 Lies of “I Can’t,” “They Can’t” and “I Won’t”
‘The Greatest Showman’ goes to Church
“What are you doing here?” The Heart Revealing Question
A Simple Way That God Cares For Your Worn Out Soul
God, I Want to Die
Fight, Flight, or Freeze. There is a Mental Health invite Underneath.
It’s OK to Confront Someone About Their Mental Health
Real Men get Real about Their Mental Health