Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

 

Read the latest posts

7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the...
Becoming the You God Sees: Guest Post by Kristen Kansiewicz

Becoming the You God Sees: Guest Post by Kristen Kansiewicz

She walked into my office in a long, flowing skirt. She always had loved long...
"A blog header image with a split design. The left side is a solid green background with the bold black text '14 Proven Bible Verses to Help Your Mental Health.' The right side shows a close-up, top-down view of an open Bible with a yellow pencil resting on the pages, specifically highlighting Psalms 19 through 21."

14 Proven Bible Verses to Help Your Mental Health

If you were to open my mother’s Bible, the first thing you would notice would...

Have You Voted For You Yet?

It was election day here in New Zealand last Saturday and as I stood in line...
The Day I Picked Up An Escaped Convict That Helped me Find my True Self

The Day I Picked Up An Escaped Convict

When I was on a 6-hour road trip back to university I picked up a...
18 INSIGHTS TO HEAL THE SHAME OF AN ATTEMPTED SUICIDE

18 Insights to Heal the Shame of an Attempted Suicide

The shame of an attempt at suicide can cling onto you like the odor of...
When God has left the building, turning up the volume won’t help

When God has left the building

When God has left the building, turning up the volume won’t help. At the school where...
To Heal You Just Need to 'Forget What Lies Behind'

To Heal You Just Need to ‘Forget What Lies Behind’: Toxic Faith pt. 4

Life has a tragic way of repeating itself. It seems at times that we just...
THE DANGER OF TURNING A SINNER INTO A ‘SAVIOUR’: TOXIC FAITH PT. 3

The Danger of Turning a Sinner into a ‘Saviour’: Toxic Faith Pt. 3

It’s always dangerous when we subconsciously create a ‘saviour’ out of a sinner. If you stand...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial