Walking the Grace-Filled Path to Mental Wholeness.
Walking the Grace-Filled Path to Mental Wholeness.

You have come to the right place.

Find help by clicking on theses buttons

It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
    Sign up for the email newsletter.
    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
    If you find what I have created helpful, then consider giving a little gift of some dollars. ☺️
    This website relies on people like you giving a few dollars.

 

Read the latest posts

There is None so Blind as Those that Will Not See

There are None so Blind as Those that Will Not See

There are none so blind as those who will not see. Only when we realize...
Revealing the Dark World of Covert Male Depression

Revealing the Dark World of Covert Male Depression

It’s the covert way that male depression hides that makes it scary. The blind spot...
Is it possible to Recover and get back to Normal from a Mental Illness?

Is it possible to Recover from a Mental Illness?

Life would never be the same again, but whose life is after struggling with an...
3 Ingredients of a Safe Church for your Mental Health

3 Ingredients of a Safe Church for your Mental Health

‘Am I doing ok?’ was the question I was most frequently asked when I was...
Does God use a Mental Illness to Slow You Down?

Does God use a Mental Illness to Slow Us Down?

Do you think mental illness is God’s way of forcing us to slow down and change...
Smell the Roses and Grow a Healthy Brain ~ Turning the Page Empowering your Mental Health

Smelling the Roses Grows a Healthy Brain

Just outside my window, I can see a beautiful yellow rose. It wasn’t there last week...
7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the...
Becoming the You God Sees: Guest Post by Kristen Kansiewicz

Becoming the You God Sees: Guest Post by Kristen Kansiewicz

She walked into my office in a long, flowing skirt. She always had loved long...
Blog post header image titled "14 Proven Bible Verses to Help Your Mental Health." The left side features bold black text on a vibrant green background. The right side shows a close-up photograph of an open Bible with a yellow pencil resting across the pages, highlighting Psalm 19 and Psalm 20.

14 Proven Bible Verses for Mental Wellness

If you were to open my mother’s Bible, the first thing you would notice would...

 

Walking the Grace-Filled Path to Mental Wholeness.

Discover the 'millimetre steps' to Mental Health and Wholeness.

SIGN UP TO GET THE NEWSLETTER AND SOME FREE TOOLS

Add your email address