What do you mutter in your self talk? It does matter, but you can change the stream of words that you keep saying. I like to listen to people. In particular, I try to listen to the words or phrases that are repeated. The little phrases or sentences they might […]
Do you take responsibility for your actions? Don’t we just love to pass the blame on to others, yet taking personal responsibility is crucial for our mental health. OK, I admit it, at times I have stuffed up big time. Not just once, but many times. I am sure that […]
We want to have a life of comfort, but this prayer asks that God bless you with discomfort at easy answers. A dangerous prayer to pray. May God bless you with discomfort at easy answers, half truths, and superficial relationships, so that you may live deep within your heart. May God bless you […]
Jacob was a cheater, Peter had a temper, David had an affair, Noah got drunk, Jonah ran from God, Paul was a murderer, Gideon was insecure, Miriam was a gossiper, Martha was a worrier, Thomas was a doubter, Sara was impatient, Elijah was moody, Moses stuttered, Zaccheus was short, […]
Oft hope is born when all is forlorn. J.R.R. Tolkien The Return of the King Dark was the night It chased so hard Wild storms thrashed Upon my soul Questions raged Answers unfound Prayers formed and argued aloud Christ stands Tears flow down A break of light A glow in […]
I started my career in Mental Health support in a large old boarding that was a kind of halfway house for people needing quite intensive support. Hanging on the wall of the lounge was a wooden plaque with this Maori Proverb on it. He aha te mea nui? He […]
Do you have thinking ruts? Ways of thinking that you just can’t seem to get out of. It was a track that had been worn into the earth by hundreds of sheep plodding over the same piece of clay time and time again. As I child being raised on a […]
If you put your nose to the grindstone rough, And keep it down there long enough, You will soon conclude that there are no such things, As a brook that babbles or a bird that sings. These three things will your world compose: Just you, the stone, And your ground-down […]
Some of my thoughts would scare you. If my thoughts were paraded across a silver screen then you would be aghast. Thoughts of love, pain, anger, lust, depression all dance across the screen of the mind. A couple of posts ago, I talked about lassoing those varmint thoughts. Grabbing hold […]
We all have thoughts that rumble on through the grey matter: some good and helpful, some not so good, and actually unhelpful. I know for me, some of my thoughts have a particular theme. If I could box them and categorize them, I would have multiple files of thoughts. Some […]