Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

Read the latest posts

Lessons Daniel Taught Me About Achieving Goals. Part 2

I’m not ‘simple’, I just like to keep things simple. Do you? Complexity baffles me...

Lessons Daniel Taught Me About Achieving Goals. Part 1

Saying the word ‘Goal’ can bring a trigger for a flood of nervous anxiety. Your...
Has Your Mental Health Been Whittled Away

Has Your Mental Health Been Whittled Away?

Often in life, our mental health can be whittled away, but when we know this...
God has not promised

God hath not promised skies always blue

God hath not promised skies always blue, Flower-strewn pathways all our lives through; God hath...
Do Christmas Community Meals Really Help

Do Christmas Community Meals Really Help?

Call me Scrooge but I’m not sure about Christmas Community Meals. Do they really help? Ok...
Whatever You Do, Don’t Learn Their Name

Whatever You Do, Don’t Learn Their Name

We all have an identity, a name we have been given, and can identify with...
Digging For Dirt Is Not Good For Your Mental Health

Digging For Dirt Is Not Good For Your Mental Health

If you’re digging for dirt, you’re always going to find it, and you’re always going...

For Your Mental Health You Need To Stop ‘Stopping It’ .

Try harder, you can do it, just memorise these verses/insights, pray more, … just STOP...

Are You A Bridge Or A Barrier?

Art takes you places and invites you to savour new thoughts and ideas. Recently I...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial