Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

Read the latest posts

Do You Have A Soul Believer? 3 Qualities To Look For

When the crisis hits, you need someone who believes in you. Someone who will be...
Seven Keys To Help You Prevent A Slippery Slope Slide To Destruction.

Seven Keys To Help You Prevent A Slippery Slope Slide To Destruction.

A slippery slopes can be a lot of fun. As a kid, I used to...
Grace Is The Greatest Gift You Can Give Yourself

Grace Is The Greatest Gift You Can Give Yourself

Grace.  I need some and probably you do as well. It’s a gift you can...
3 Ways to Disempower The Darkside Of Social Media

3 Ways to Disempower The Darkside Of Social Media

Social Media is a great way of connecting with people and sharing content.   There...
6-proven-ways-will-empower-mental-health-recovery-change

6 Things I Have Noticed About People Who Recover From Mental Illness

Want to change?  Most people want to change without having to do the work. Give me...
6 Keys To Helping Someone Who Is Suicidal

6 Keys To Helping Someone Who Is Suicidal

Helping someone who is suicidal? You’re worried, fearful, but there are things you can do...
Too much Traffic in your Mind? Try Journaling

Too much Traffic in your Mind? Try Journaling

Sometimes my thinking feels like it’s in a traffic jam. An impatient traffic jam. Journaling...

Popularity – Are You Trying To Win Approval?

Earthly popularity wins no angel points with God. I like to be liked. I like...
I'm So Angry That I'm Going To ...

I’m So Angry That I’m Going To …

I am angry.  I am so angry that I am going to take up arms...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial