Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
Give a little back
If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Saying ‘Yes’ empowers your saying ‘No’
Inviting your ‘Yes’ to be ‘YES’ encourages your ‘No’ to be ‘NO’. Some boundaries are...Do you care for your ‘I’?
I need space. I could put this another way in that my ‘I’ needs space. I need...Boundaries of the Heart are Lines of Love and Respect
They had crossed a line with me. Boundaries walked over. A line of the heart...Let’s Rethink the Word ‘Boundary’
I struggle with the word ‘Boundary.’ Not because I don’t believe in the concept of...5 Overlooked Ingredients for Sunflower Brilliance
They grab your attention don’t they. Big, bright, and tall, they stand out and call...From Overwhelmed to Can-Do: 7 Mental Health Benefits of a Task List
To-Do lists can be too much, but a Can-Do list can give us hope, so...Medication Could Be Gods Healing Gift For You
For me, it was a lifting of the fog, a clarity to my thoughts, a...Mental Health Requires These 3 Things
New? Find out more about me or subscribe to site updates via RSS feed, or...The Hidden Power of Habit: What a New Zealand Sheep Farm Taught Me About Mental Health
I always thought sheep were pretty dumb. But looking at the habits they form, I...
Saying ‘Yes’ empowers your saying ‘No’
Do you care for your ‘I’?
Boundaries of the Heart are Lines of Love and Respect
Let’s Rethink the Word ‘Boundary’
5 Overlooked Ingredients for Sunflower Brilliance
From Overwhelmed to Can-Do: 7 Mental Health Benefits of a Task List
Medication Could Be Gods Healing Gift For You
Mental Health Requires These 3 Things
The Hidden Power of Habit: What a New Zealand Sheep Farm Taught Me About Mental Health








