The change felt good, but they were also afraid of who they might be becoming. Then they learned that they were not alone and to trust the train they were traveling on. It’s always scary when you don’t know what’s on the other side. Who am I becoming? What will […]
Are you tired of being the Scapegoat but don’t know how to stop it? Six key steps to stop being the dumping ground of other people’s rubbish. She felt like they were making her a scapegoat. They were saying she was responsible for all the terrible things that had happened. […]
They kept feeling a sense of guilt and blame for something they didn’t do, but then they discovered a Scapegoat living in the backyard of their brain. It wasn’t nasty, or maybe in a subtle kind of a way it was, but they felt like they were receiving all the […]
Some people seem to like to rain on your parade, but we can learn how to hoist an umbrella and continue on. They couldn’t help themselves. Anything my friend did was negated. Any attempt at doing something special, creative, or different was criticized and smashed with harsh words. Sometimes an […]
So why did the Samaritan cross the road? Perhaps he wasn’t afraid of the sky falling in. Let’s not be chicken with people like us. I happened to call an acquaintance of mine a few days ago. He does some jobs for me every now and then. As we talked, […]
Many of us carry secret questions, and we are hungry for answers, but we need someone safe. Someone secure in themselves yet vulnerable to listen well. When the pastor sermonized my personal story, I felt exposed. I was once in a small group in a church, where our Pastor […]
Life has many struggles, but with a champion, someone who will walk and talk, we have someone who reminds us of our progress and gives us hope. I was recently talking with someone about the struggles in their life. We had walked many a mile together over the years. As […]
‘I’m not religious’ is something many say, but religion is a place of reconnection and realignment. Good mental health grows in a healthy religious experience. Say the word ‘Religion,’ and you’ll get lots of reactions. The word ‘Religion’ can a springboard to thoughts of rules, regulations, rituals, commitments, vows, attendance […]
There was a single tear, and I knew we were on sacred ground, but there was a decision to be made. I chose to linger and listen. I was talking with a man in his eighties the other day when I noticed a tear forming in his eye. I knew […]
Grief and loss are always on the horizon, but we can prepare to grieve well. This can help with the grief we are carrying now. I am pruning roses at the moment. It’s winter here in New Zealand as I write this post, and one of my tasks every winter […]