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Blessed are the Peacemakers … with Themselves
They were always wrestling with comparisonitis, but that changed when they accepted themselves and became...
The Soliloquy of Words you Meditate on Day and Night
Words tumble through our thinking to be a soliloquy, but you can change what you...
Sitting with Sadness
They were sitting with sadness, and life was fading away, but once they recognized its...
The ABT Framework for Listening Well
We all have a story, and it’s full of ‘and’s, but this is a story...
I’m so Confused. I Need to Listen to the Whisper
Life can be noisy, full of distraction, and leave you confused, but with the invite...
Step Out of The Boat and Find a Stone
There is a comfort zone in the familiar, but there is a calling to step...
To Achieve the ‘YES’ one has to say the ‘No’
People say you need boundaries, but what do you want to protect? When you know...
Are you Trying to Control the Uncontrollable?
We face struggles, so we try to control the uncontrollable, but this brings even more...
What’s Your Ambient Stress Level?
It surrounds us all the time. Ambient stress. We probably aren’t even aware of it...