Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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The ABT Framework for Listening Well

The ABT Framework for Listening Well

We all have a story, and it’s full of ‘and’s, but this is a story...
I'm so Confused. I Need to Listen to the Whisper

I’m so Confused. I Need to Listen to the Whisper

Life can be noisy, full of distraction, and leave you confused, but with the invite...
Step Out of The Boat and Find a Stone

Step Out of The Boat and Find a Stone

There is a comfort zone in the familiar, but there is a calling to step...
To Achieve the 'YES' one has to say the 'No'

To Achieve the ‘YES’ one has to say the ‘No’

People say you need boundaries, but what do you want to protect? When you know...
Are you Trying to Control the Uncontrollable?

Are you Trying to Control the Uncontrollable?

We face struggles, so we try to control the uncontrollable, but this brings even more...
Whats your ambient stress level

What’s Your Ambient Stress Level?

It surrounds us all the time. Ambient stress. We probably aren’t even aware of it...
Jesus of the Scars

Jesus of the Scars

Every one of us needs someone to help us with our stress load, but the...
Sitting Shiva is to say 'I am with you'

Sitting Shiva is to say ‘I am with you’

Grief is hard, but grieving alone can be a torment of anguish, so we sit...
Shall we accept good from God, and not trouble

Shall we accept good from God, and not trouble?

We are happy to accept good from God, but what about trouble? There is something...

 

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