Just waiting for an 'Anointing' to wash my problems away

Just waiting for an ‘Anointing’

We are all like druggies, wanting that quick fix to kill the pain. Be it a drug, some porn, a sale, a comfort food, an altar call, a dose of the ghost (Holy Spirit), or a faith formula to get what we want. Anything, just anything to avoid going deep, […]

What if we are doing the best that we can Tash McGill

What if we are doing the best that we can – Tash McGill

What if this is not the worst-case scenario? What if it is the best-case scenario? How would your view of your current circumstances change? What if every person you encounter is simply doing the best they can with what they have? What if every person who misunderstands you and causes […]

Woo Woo + La La Land = Spiritual Abdication

Woo-Woo + La La Land = Spiritual Abdication

For Mental Health we need a grounded spirituality. Beware of Woo Woo and La La Land and how they can subtly disconnect you from reality. A form of spiritual abdication. Do you like some ‘Woo-woo’ in your life? ‘Woo-woo’ refers to something that is ‘dubiously or outlandishly mystical, supernatural, or […]

What is the Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way you Think and Feel about Everything by Rob Bell.

What is the Bible? Book Review by Cheryl Chastain

What is the Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way you Think and Feel about Everything by Rob Bell. Book review by Cheryl Chastain I love books with a question as the title. In fact, I prefer the question books over the answer […]

The 100% Perfect Gift for an Approval Junkie

The 100% Perfect Gift for an Approval Junkie

She was so hungry for approval that some people called her a Klingon. She would cling on to your every word and do just about anything for you. She wanted to know that she had worth, value and that she was good. Then there was this guy who read the […]

How do you Know whether You're Mentally I'll or Not?

How do you Know Whether You’re Mentally Ill or Not?

You don’t know what you don’t know, and if you’re mentally unwell, this unawareness can be huge. Well, that is kind of obvious, but actually, there are times when you look back over your life and wish that you knew then what you know now. Now I’m not talking about […]

When Anxiety is a Speedy Stream - Lisa DeLay

When Anxiety is a Speedy Stream – Lisa DeLay

If I were to describe my anxiety, as a doctor might, it might go something like this: “An overactive nervous condition when the brain predicts and over predicts and attempts to problem- solve with or without the victim’s consent and many times without concern of her best interests.” Lisa Delay Anxiety–it can race […]

Keys-to-Help-Grow-Persons-Confidence-mental-health-empowerment

5 Keys to Help Grow a Persons Confidence

Confidence grows slowly and steadily when we are empowered by people walking alongside us. I could see the hope and confidence slowly fading and being sucked away in this young guys face. He was going to return to live with mummy. He was doing so well with the support our […]