Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Only Brave People Come Here – The Place of the Soul
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Comparisonitis – The Compulsion to Compare Yourself
Comparisonitis kills joy. Comparing yourself to others robs you. Instead, explore who you are and the...
Don’t be Loyal to the Delusions of an Emperor in Undies
When we are loyal to our lies, we are like an emperor in undies. Delusions...
How to Grow the Practice of Stillness for your Mental Health
Thoughts and feelings can whirl you away from being centered. The practice of stillness can...
God is Pruning Me for Love, Joy, and Peace
Thinking patterns can autopilot us into a jungle of destruction. With the loving care of...
Sharpening: A Spiritual Habit for Better Mental Health
Life will blunt your edge. The knocks, the scuffs, the micro-abrasions and who you are gets...
Christchurch Killings – Reality Needs a Neighbor
The reality we create needs a neighbor that asks questions. I wonder if Brendon Tarrant...
Recording: A Spiritual Habit for Better Mental Health
When we record an event, a time, a place it grounds us in the story...
Listening: A Spiritual Habit for Better Mental Health
We can listen to the obvious – noise, distractions, voices, but it takes a focus...
Only Brave People Come Here – The Place of the Soul
Comparisonitis – The Compulsion to Compare Yourself
Don’t be Loyal to the Delusions of an Emperor in Undies
How to Grow the Practice of Stillness for your Mental Health
God is Pruning Me for Love, Joy, and Peace
Sharpening: A Spiritual Habit for Better Mental Health
Christchurch Killings – Reality Needs a Neighbor
Recording: A Spiritual Habit for Better Mental Health
Listening: A Spiritual Habit for Better Mental Health