Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
Start with free ebooks and courses
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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Four Practices to Help when You’re Highly Sensitive
Life’s not Fair! There is a Mystery to be Known
What You Need to Remember after the Memory Trigger has Been Pulled
How to Restore your Soul when Feeling Flat and Drained Out?
Twelve Tips for Reducing Christmas Day Stress
For Your Mental Health Be a Shield Maiden Thrush.
Feeling Like a Worm? The Hidden Strength Behind Low Self-Worth
Crossing Boundaries Crushes the Shape of the Heart
Suicide. 37 Sentences to Stop the Slide