Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
When Women with Depression Discover their Beauty
Women have a God-given beauty within them that, when squashed and sullied, grows a depression...
Why Male Depression feels like being Impotent and Weightless
Underneath the depression of a male is a feeling of being impotent and weightless. The...
Give Grace to Failure and Rethink Expectations
When we have realistic expectations, we can build resilience and an internal wisdom that is...
Mental Health is … Accepting the Pain to Get the Gain
If you want long-term gain, you need to accept short-term pain. We want ‘quick-fix’ solutions...
Mental Health is … You Taking Ownership of You
When we take ownership of the choices, we have made and their resulting consequences we...
Wallowing in the past won’t add to your future
There is a time for everything, but wallowing in your past will create an endless...
How God meets us when we are Anxious
When God says ‘don’t be anxious’ it’s not a command it’s an invitation to grow...
Rules + Regulations – Relationships = Rebellion + Resentment
Developing a relationship with God where we feel loved and graced upon is the most...
No More Lies. Stay Grounded in Reality
‘If you really knew me, would you still love me?’ A grounded reality of knowing...
When Women with Depression Discover their Beauty
Women have a God-given beauty within them that, when squashed and sullied, grows a depression...
Why Male Depression feels like being Impotent and Weightless
Underneath the depression of a male is a feeling of being impotent and weightless. The...
Give Grace to Failure and Rethink Expectations
When we have realistic expectations, we can build resilience and an internal wisdom that is...
Mental Health is … Accepting the Pain to Get the Gain
If you want long-term gain, you need to accept short-term pain. We want ‘quick-fix’ solutions...
Mental Health is … You Taking Ownership of You
When we take ownership of the choices, we have made and their resulting consequences we...
Wallowing in the past won’t add to your future
There is a time for everything, but wallowing in your past will create an endless...
How God meets us when we are Anxious
When God says ‘don’t be anxious’ it’s not a command it’s an invitation to grow...
Rules + Regulations – Relationships = Rebellion + Resentment
Developing a relationship with God where we feel loved and graced upon is the most...
No More Lies. Stay Grounded in Reality
‘If you really knew me, would you still love me?’ A grounded reality of knowing...