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Self Compassion for a ‘Wretch like me’
Been sold the lie that you’re a wretch? Self-compassion absorbs the failures and forgives the self...
Six Keys on How to Pray for the Healing of a Mental Illness
When we pray for the healing of mental illness for ourselves or someone else, there is...
Give your Mind the Spiritual Gift of Stillness
If we are going to navigate life well, we must nurture the gift of stillness...
Please. No Fixing, Advising, Saving or Straightening Out
If you want to hear the heart of another, then you need to still your...
The Reason Why So Many People Walk the Camino de Santiago
Three hundred thousand pilgrims walked the Camino de Santiago in 2017. These ancient pathways in...
Stumbling in on God’s Party Going On
There is a party going on, all around us, where God is inviting us to...
Social Anxiety? What’s That?
Ever feel like you’re all of a sudden gasping for air? Heartbeat racing out of...
How Forgiveness Cleans The Toxic Dumping Ground In The Heart
Forgiveness cleanses the toxic places in our hearts. Those dumping grounds where we hold onto...
How To Get Your Mind Off The Treadmill
Okay, I admit it! I like retro cartoons. The other day I caught a glimpse of...