Medication Could Be Gods Healing Gift For You

Medication Could Be Gods Healing Gift For You

For me it was a lifting of the fog, a clarity to my thoughts, a sense of being pulled out of a quagmire. Medication Could Be Gods Healing Gift For You Those little pills have slowly helped me to think more clearly without the gloomy shadow of darkness hanging around […]

Mental Health Requires These 3 Things

New? Find out more about me or subscribe to site updates via RSS feed, or email by clicking on the yellow book to your right and get a free eBook on Depression. Thanks for visiting! My shoulder muscles are sore, and so they should be. Yesterday I spent the day […]

sheep-habits-and-walking-down-the-right-path

Sheep, Habits and Walking Down The Right Path

I always thought sheep were pretty dumb. But with the habits they I now realise that actually they aren’t totally woolly in their thinking. (sorry had to say it) As I child, on a New Zealand sheep farm, I remember asking my father a very simple question. What is this line […]

How Photos Can Help Your Mental Health

Over the past week I have noticed in this end of the year period a new Facebook type of post – ‘My Year’. In this post the Facebook friend has selected highlights and photos from the years journey to tell the story of ‘My Year’ I have looked at some […]

Why this image had a viral sneeze – feeling guilty?

This week I put this image out through my Social Media channels  I have been increasing my use of images to get my message across. I like working with images, they can convey so many different ideas all at once. One of my highlights this year was guest posting on Jeff Goins […]

Three Gratitude’s

  Three Gratitude’s Every night before I go to sleep I say out loud Three things that I’m grateful for, All the significant, insignificant Extraordinary, ordinary stuff of my life. It’s a small practice and humble, And yet, I find I sleep better Holding what lightens and softens my life […]

How to Help Others Solve Problems in 8 Steps

How to Help Others Solve Problems in 8 Steps

Problems! We all have them, and they can so often create incredible amounts of pressure and stress. A small problem for one person can seem like a mountain of stress for another. The problem can feel too big, and that there is no way of solving it. People also come to you with […]

Do You Feel Alone in Your Struggle?

Do You Feel Alone in Your Struggle?

What is it like to feel alone with your struggle? You are having a hard time in your life. There is pain, frustration, a desperateness and you feel completely alone with it. You may have people around you who care. They may even be professionals such as doctors, nurses, support workers, […]

I am only a … when it is only ‘I’ that is involved

It is only a hammer, but for me it is very significant because it reminds me of a time when I was entrusted with a huge responsibility.   My Father had become very unwell and was unable to run our farm for a few months. It was a busy time […]