Boundaries of the Heart are Lines of Love and Respect

Boundaries of the Heart are Lines of Love and Respect

They had crossed a line with me. Boundaries walked over. A line of the heart had been crossed. I felt so hurt and offended that they would be so disrespectful to me. It felt like there was no love or respect in their hearts for me by what they had […]

Let's Rethink the Word 'Boundary'

Let’s Rethink the Word ‘Boundary’

I struggle with the word ‘Boundary.’ Not because I don’t believe in the concept of boundaries or because I don’t think they are important.  It’s just that the word ‘Boundary’ doesn’t convey any sense of relationship value. The word ‘boundary’ feels like it’s all about the one making the boundary […]

5 Overlooked Ingredients for Sunflower Brilliance

They grab your attention don’t they. Big, bright, and tall, they stand out and call for your attention. You come to a sunflower and take in the brilliant freshness of colour.   There is something however that is generally over looked. We don’t give it careful attention, yet without it […]

Medication Could Be Gods Healing Gift For You

Medication Could Be Gods Healing Gift For You

For me it was a lifting of the fog, a clarity to my thoughts, a sense of being pulled out of a quagmire. Medication Could Be Gods Healing Gift For You Those little pills have slowly helped me to think more clearly without the gloomy shadow of darkness hanging around […]

Mental Health Requires These 3 Things

New? Find out more about me or subscribe to site updates via RSS feed, or email by clicking on the yellow book to your right and get a free eBook on Depression. Thanks for visiting! My shoulder muscles are sore, and so they should be. Yesterday I spent the day […]

sheep-habits-and-walking-down-the-right-path

Sheep, Habits and Walking Down The Right Path

I always thought sheep were pretty dumb. But with the habits they I now realise that actually they aren’t totally woolly in their thinking. (sorry had to say it) As I child, on a New Zealand sheep farm, I remember asking my father a very simple question. What is this line […]

How Photos Can Help Your Mental Health

Over the past week I have noticed in this end of the year period a new Facebook type of post – ‘My Year’. In this post the Facebook friend has selected highlights and photos from the years journey to tell the story of ‘My Year’ I have looked at some […]

Why this image had a viral sneeze – feeling guilty?

This week I put this image out through my Social Media channels  I have been increasing my use of images to get my message across. I like working with images, they can convey so many different ideas all at once. One of my highlights this year was guest posting on Jeff Goins […]