Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
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Just Don’t Touch That Button – Your Unbearable Feeling
You have an Unbearable Feeling, let’s gets some help and find out what it is...
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Want to Forgive? You’ll Unlock it with Compassion
You think you have forgiven, but now and then anger bubbles up. You try and...
Confession, A Step Towards Harmony
Confession can take the pressure off ourselves and give an opportunity for harmony to come...
I’ll Get Strong With A Little Help From My Friends
Meeting with others on a regular basis builds strength and resilience in our Mental Health...
True or False? Cleanliness is next to Godliness
While many believe ‘cleanliness is next to godliness’ is in the Bible, true biblical self-care...
6 Steps to Take the Power out of an Unbearable Feeling
Learn to heal “character bruises” and dis-empower unbearable feelings. 6 proactive steps to move past...
Just Don’t Touch That Button – Your Unbearable Feeling
You have an Unbearable Feeling, let’s gets some help and find out what it is...
5 Keys to Help Grow a Persons Confidence
Confidence grows slowly and steadily when we are empowered by people walking alongside us. I...
Racing Thoughts can be Reined in. Five Ideas to help
It was off to the races, and my thoughts and feelings were racing around in...
Life Fuel Out? God Knows How to Restore
The fuel gauge on this soul wasn’t on E for Enough, it was on E...
Want to Forgive? You’ll Unlock it with Compassion
You think you have forgiven, but now and then anger bubbles up. You try and...
Confession, A Step Towards Harmony
Confession can take the pressure off ourselves and give an opportunity for harmony to come...
I’ll Get Strong With A Little Help From My Friends
Meeting with others on a regular basis builds strength and resilience in our Mental Health...
True or False? Cleanliness is next to Godliness
While many believe ‘cleanliness is next to godliness’ is in the Bible, true biblical self-care...