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Read the latest posts
When to Rescue and What Needs to Come Next
There is a time for everything, including rescuing, but let’s focus on the rebuilding through...
Robbed
We’ve been robbed in more ways than we know. It wasn’t the usual snatch and grab...
There are No ‘Ordinary People’. Creativity needs an Outlet.
Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There...
‘I’m Such A Failure’ and Here is What I Want You to Know
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most...
Mental Health is … doing one thing well (not purrfectly)
Mental Health is … doing one thing well (not purrfectly) every day over a long period...
Mental Health is … Knowing Where To Prick the Balloon
Pressure within is building. How do you let it out without destroying precious relationships? You...
The Trickster of Christmas
The Christmas story is one that takes us into a world of mystery. Virgin birth...
Three Mental Health Assurances For When The Wire Brush Scratches
Life can be hard, and maybe even harsh at times, but in the end, something...
Do You Need A Permission Slip for Mental Health?
When going through Mental Health struggles, you have to give yourself permission to receive, especially...