Whatever You Do, Don’t Learn Their Name

Whatever You Do, Don’t Learn Their Name

We all have an identity, a name we have been given, and can identify with. The connection deepens when we learn each other’s name. Each morning I start my day in a comfortable chair, listen to the Bible, thinking about the day ahead, and making a list of tasks. Often […]

Digging For Dirt Is Not Good For Your Mental Health

Digging For Dirt Is Not Good For Your Mental Health

If you’re digging for dirt, you’re always going to find it, and you’re always going to overlook the gold.   I was watching one of the many T.V. cop shows the other night and they were ‘digging for dirt’. The detectives were scouring over the history of a suspect looking […]

For Your Mental Health You Need To Stop ‘Stopping It’ .

Try harder, you can do it, just memorise these verses/insights, pray more, … just STOP IT. Ever felt frustrated at change in yourself. You try to stop doing the things that annoy you and others. You try and try and try. You have people in your life who think you’re […]

Are You A Bridge Or A Barrier?

Art takes you places and invites you to savour new thoughts and ideas. Recently I came across this picture of Jesus and the Little Children. Painted by  Carl Bloch it grabbed my attention. The people brought children to Jesus, hoping he might touch them. The disciples shooed them off. But […]

Forgiveness Is … Letting The Little Fish Go

Forgiveness Is … Letting The Little Fish Go

Sometimes you have to let the little fish go. Those little offenses that need to be forgiven and let go of.   I think I must have been aged 6 or 7 when I caught my first fish. It was a sprat. I went on to catch other fish. When […]

46 Things I Would Like My Pastor To Know About Mental Illness

46 Things For My Pastor To Know About Mental Illness

What would you like your pastor to know about Mental Illness? Recently I posted a question via my various Social Networks. Forty-six responses. What would you add to the list?  Here are the responses I received. I would want my pastor to know … Awareness is key. Become educated on […]

Spoken Covenants Can Help Your Mental Health

It moved me.   The other night I watched the movie ‘Lincoln’ and even though I am not an American and I don’t have a great understanding of American history, there was one particular scene right at the start that spoke volumes to me. Abraham Lincoln was with his Union […]

Poetry as a Safety Valve for Mental Health

Safety valves   We all need someone to confide in. A listening ear. Sympathetic company. Though some things are too close for comfortable sharing. Too painful to pass on to another.   They can remain hidden deep inside. Buried, to all intents and purposes. Or we choose to release in […]

Your Mental Health needs an Oasis Rest Routine

Your Mental Health needs an Oasis Rest Routine

Days and weeks roll into each other and tiredness slowly seeps into your soul. When each day feels like one horrendous day upon another and the treadmill is jammed on marathon setting then you need to retreat to an oasis.   Do you have an Oasis? Can you give yourself […]