Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Read the latest posts

Recovery Starts With a Question Being Asked.

Do you like questions being asked of you? I don’t think any of us like...

The ‘Constant Companion’ of Habit

The Habit Poem I am your constant companion. I am your greatest helper or your...

Feeling Inadequate at Christmas? 7 Insights to Help

Christmas time can be one of those times when you can feel miserable. Often this...

My Top Tweets and What They Tell Me About You

You have to scratch where people itch. Have you ever been asked to scratch someone’s...

Questions and Answers about Mindfulness

Recently I have been reading and practising Mindfulness. I have found it very helpful, so I...

A Church for Black Spotted Sheep

I was always on the lookout for black wool. I raised on a sheep farm...

Jonah and the … Negativity Bias

I have always marvelled at the skill of those who played the sport of Lawn...
The Lord is my constant companion. There is no need that He cannot fulfil.

The Lord is My Constant Companion.

This morning I heard this beautiful translation of Psalm 23. Enjoy The Lord is my constant...
Mental Health Grows Bud by Bud, Brick by Brick

Mental Health Grows Bud by Bud, Brick by Brick

Something happened here but it didn’t happen overnight. As a gardener I have been working...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

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