A Grace-Filled Path to Mental Wholeness

Get the map. Take the steps. Add your email address.

Welcome to Turning the Page

A Grace-Filled Path to Mental Wholeness

Find help by topic

Click whichever one feels closest to where you are today.

Here’s the plan

Three ways to start walking — no pressure to do all three at once.

1

Start with free ebooks and courses

Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.

2

Seek and you will find

Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.

3

Give a little back

If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.

Meet Barry

Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.

Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.

Latest from Soul Talk

right-person-right-place-right-time-and-that-time-is-now

Right Person, Right Place, Right Time and That Time is Now

This was never going to be a typical funeral. This was the celebration of a...
5 Suggestions for When a Burden Lands on Your Soul

When a Burden Lands on Your Soul

Sometimes the knife of life drives right to the core of your being. It wrenches...

Recovery Starts With a Question Being Asked

Quick answer: Real recovery rarely starts with a solution — it starts with someone being...

The ‘Constant Companion’ of Habit

The Habit Poem I am your constant companion. I am your greatest helper or your...

Feeling Inadequate at Christmas? 7 Insights to Help

Christmas time can be one of those times when you can feel miserable. Often this...

My Top Tweets and What They Tell Me About You

You have to scratch where people itch. Have you ever been asked to scratch someone’s...

Questions and Answers about Mindfulness

Recently, I have been reading and practising mindfulness. I have found it very helpful, so...

A Church for Black Spotted Sheep

I was always on the lookout for black wool. I raised on a sheep farm...

Jonah and the … Negativity Bias

I have always marvelled at the skill of those who played the sport of Lawn...

 

Get the map. Take the steps. Add your email address.