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Do You Have A Rhythm of Alignment?
The steering wheel was dancing around in hands like it seemed it had a mind of...
Are You In Sync With The Rhythm?
I’m not a dancer, but I am a musician. I believe that our Mental Health...
Relinquishing The Need To Control Can Give Us Freedom From Anxiety
Guest post from Cyndy Lavoie Years ago I was struggling with anxiety. It had come...
Letting go by Anna Johnstone
Letting go The more difficult the problem the tighter we tend to hang on as...
How Joy Comes From An Unexpected Place.
I’ve had a taste and now I want more. I’m not being greedy or demanding...
Step 11 Is A Step You May Either Love Or Hate
Step 11 in the 12 Step Recovery tradition brings some challenges. For many people who...
A Surprise Guest
A surprise guest She slips soft into my consciousness like morning rain dew-fall from heaven...
What Opens The Door To Joy?
It was so delightful that you could smell the perfume of joy sweep the room. She...
On Being A Weathervane
I loved to watch planes as a child. On the farm in which I grew...