Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
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Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
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2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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Latest from Soul Talk
Questions and Answers about Mindfulness
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Questions and Answers about Mindfulness
Recently, I have been reading and practising mindfulness. I have found it very helpful, so...
A Church for Black Spotted Sheep
I was always on the lookout for black wool. I raised on a sheep farm...
Jonah and the … Negativity Bias
I have always marvelled at the skill of those who played the sport of Lawn...
Mental Health Grows Bud by Bud, Brick by Brick
Something happened here but it didn’t happen overnight. As a gardener I have been working...
Why You Need to Welcome Ravens for Your Mental Health
The rawness of the meat was either inviting or disturbingly unappealing. Stories shared, honesty held...
Do you Have People who Invite you to Rest?
It’s his favourite resting place. I have a large comfortable chair in my office. With...
It’s Time For You to ‘Give it a Rest’
I had never quite sensed that feeling of release before. It was time to have...
How to Start Your Day by Going to Sleep
This morning I woke up and realised some thing was different. While I was sleeping...
5 Keys To Maintaining Your Creative Rhythm
When the demands of life seem to take over and drown out our creative pursuits...








