Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

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To the Power of Being Known

To the Power of Being Known

Have you ever been found,  found out, or found wanting? We all want to be known. Artist: David...
How to Develop a Compass for the Brain A hand writing in a small, pocket-sized notebook with a pen, representing the "Thinking Compass" technique for mental health recovery.

How to Develop a Compass for the Brain

When the stress loading becomes too much it is very easy to lose your way...
Never Borrow Sorrow from Tomorrow

Never Borrow Sorrow from Tomorrow

Never Borrow Sorrow from Tomorrow Deal only with the present — never step into tomorrow...

Do You Ever Want to Clean other Peoples Windows?

Photo Credit: andyaldridge via Compfight cc A young couple moves into a new neighbourhood. The...

Who do you Want on your Mental Health Recovery Team?

There is no ideal community. Community is made up of people with all their richness...

7 Reasons Why Waiting Patiently is Good for you.

The word patience comes from the Latin verb ‘patior’ which means “to suffer.” Doctors waiting...
Uncomfortable about Going to Church 11 Ideas to Help

Uncomfortable about Going to Church? 11 Ideas to Help

So many people avoid being part of a Church service because it just makes them...

Church Warning Label: Hype is Dangerous

I was seated in the second row from the front. The speaker and his ‘bling...

How to Change Your Thoughts and Feelings

If it’s been learned, it can always be unlearned. It’s never too late to untangle...

 

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