Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
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Lessons Daniel Taught Me About Achieving Goals. Part 1
Has Your Mental Health Been Whittled Away?
God hath not promised skies always blue
Do Christmas Community Meals Really Help?
Whatever You Do, Don’t Learn Their Name
Digging For Dirt Is Not Good For Your Mental Health
For Your Mental Health You Need To Stop ‘Stopping It’ .
Are You A Bridge Or A Barrier?
What Turns Your Stomach Maybe A Prompt To Turn Your Heart.






