Feeling overwhelmed can feel like you’re caught in a flood, but you are not alone. Reach out. I shut down. What was coming at me was too much. The brain was emotionally overloaded. I think I am a very sensitive person. Nothing wrong with that. My sensitivity helps me […]
Emotional Overwhelm
2 posts
Free, confidential crisis support is available 24/7. Please reach out if you need help. By Barry Pearman. Barry has been working in the field of mental health and wellness since 1995 — first as a Mental Health Support Worker, and then as a pastor to those with major and serious […]