Feeling overwhelmed can feel like you’re caught in a flood, but you are not alone. Reach out. I shut down. What was coming at me was too much. The brain was emotionally overloaded. I think I am a very sensitive person. Nothing wrong with that. My sensitivity helps me […]
Emotional Overwhelm
2 posts
By Barry Pearman. Barry has been working in the field of mental health and wellness since 1995. Primarily as a Mental Health Support worker, but then being a pastor to those with major and serious mental illnesses. Barry has also experienced depression himself and writes both from lived experience and […]