Is depression caused by a lack of faith? Find hope through grace and self-compassion, leaving toxic church shame behind. Where are you, God? I thought that if I prayed more, read my Bible more, attended church more, gave more money, then I would feel better. I look at everyone else, […]
depression
150 posts
Stop the wild swing between past regrets and future fears. Learn how to ground your thoughts in the “Now” by binding truth to your heart. Sometimes my thoughts seem to go to another time. They don’t stay grounded in the here and now. They either swing out into the […]
I keep trying to get things right, but there’s no more penance to pay. It’s all been taken care of. I woke up the other morning with this phrase running through my head. ‘No more penance to pay’ What does this word ‘penance’ mean? Penance comes from the Latin […]
Every now and then I get a taste of Zimzum. A sense of a contraction and a making of space for me and others. I’ve always been puzzled about how the voluntary creating of space for another person has a deep effect on the other, especially those who have experienced […]
They wanted me to try harder. But when you’re in a dark hole of depression, or you don’t have the skills, energy, or even understanding, it can feel like yet another stone of struggle to carry. Confusion reigns, and the self-loathing chatter begins. It cycles around and around in the […]
Feeling overwhelmed can feel like you’re caught in a flood, but you are not alone. Reach out. I shut down. What was coming at me was too much. The brain was emotionally overloaded. I think I am a very sensitive person. Nothing wrong with that. My sensitivity helps me […]
You step out to make a change, but then it stops. There is sabotage, a self-sabotage, but with good listening we can see movement forward. One of the saddest things you can see is when someone sets out to change some aspect of their life, they get to a certain […]
We need a place. A church, a nest, a fire of warm burning coals. A place for the growth of mental health. Is it possible? Trigger alert: This post contains the word ‘Church’ in it. 😊 Please push through. The story goes that there was once a man who had […]
Deep calls to deep Deep calls to deep Soul calls to soul The silence The sound From the deepest places I seek your deepest self Where are you? Where have gone? My tears are my food My days have an oppressive tone I long for relief I long for you […]
Christmas can have dark shadows, but what if God came close? God can provide a comfort at Christmas. As I write this, I think of someone I know that has had a death in their family. It’s a loss, a grief, a tearing of relationship. Christmas. Will it be […]