spiritual direction Archives

Feeling Overwhelmed?

Feeling overwhelmed can feel like you’re caught in a flood, but you are not alone. Reach out. I shut down. What was coming at me was too much. The brain was emotionally overloaded. I think I am a very sensitive person. Nothing wrong with that. My sensitivity helps me […]

Spiritual Practices

With No Dark Corners – an Invitation to Holiness

Confession – One of my favorite shows is Ice road Truckers. In a recent show there were mouse droppings scattered all over the floor of the Kenworth truck of Ice Road Trucker Rick. He was unwell and had potentially Hanta Virus. The truck was quarantined and one serious […]

Relationships & Connection

What Pushes your Button needs Attention – Soul Talk

There are some people that just push my buttons! Something about them sets off a chain reaction of thoughts and feelings. Perhaps they remind me of someone else or something that has happened in the past. A memory echo bounces around my soul. If I am going to be a […]