faith and hope

2 posts

A chaotic circus ring with blurred movement representing the circus of anxious thoughts and a lack of control.

The “Monkey Circus” of the Mind: Finding Peace in Psalm 121

Our minds can feel like a monkey circus at times, but perhaps Psalm 121 can bring some quiet to our anxiety.  Off went my thoughts. Every time I thought about this situation, my mind would take my thoughts on a meandering yet whirlwind dance. Monkeys swinging in the circus of […]

"A blog header image with a split design. The left side is a solid green background with the bold black text '14 Proven Bible Verses to Help Your Mental Health.' The right side shows a close-up, top-down view of an open Bible with a yellow pencil resting on the pages, specifically highlighting Psalms 19 through 21."

14 Proven Bible Verses for Mental Wellness

If you were to open my mother’s Bible, the first thing you would notice would be the handwritten verses and quotes that helped her mental health. Bible verses that can truly bring help. Dig a little further and you would come across underlined verses, cut out sections from the church […]