Finding Peace

3 posts

Anticipatory Anxiety and Waiting for the Other Shoe to Drop

Anticipatory Anxiety and Waiting for the Other Shoe to Drop

Are you waiting for the other shoe to drop? It’s called anticipatory anxiety, but you can find release and the anxiety can go.   You know it’s going to happen; it’s just a matter of when. And in that waiting, in that zone of tension, you sit. How do you hold […]

A chaotic circus ring with blurred movement representing the circus of anxious thoughts and a lack of control.

The “Monkey Circus” of the Mind: Finding Peace in Psalm 121

Our minds can feel like a monkey circus at times, but perhaps Psalm 121 can bring some quiet to our anxiety.  Off went my thoughts. Every time I thought about this situation, my mind would take my thoughts on a meandering yet whirlwind dance. Monkeys swinging in the circus of […]

Blog post header image titled "14 Proven Bible Verses to Help Your Mental Health." The left side features bold black text on a vibrant green background. The right side shows a close-up photograph of an open Bible with a yellow pencil resting across the pages, highlighting Psalm 19 and Psalm 20.

14 Comforting Bible Verses for Mental Health and Anxiety

If you were to open my mother’s Bible, the first thing you would notice would be the handwritten notes and Bible verses for mental health that kept her secure in God. Dig a little further and you would come across underlined verses, cut-out sections from the church newsletter, and notes […]