Getting Well Staying Well

211 posts

How do we get well and stay well from a mental illness

I'm Building a Wall

I’m Building a Wall

 They had got so used to the intrusiveness of others that they didn’t even care anymore, but slowly a line in the sand appeared, then a fence and then they built a wall.   I enjoy being kind. I am generous, probably to my own detriment, but sometimes I feel […]

God, Give me Sleep

God, Give me Sleep

Restless nights, anxious thoughts, and a longing for sleep, but it alludes us. ‘God, give me sleep’ you pray   I’ve had times in my life where getting to sleep has been difficult. At other times, I would wake during the night and not be able to get back to […]