I Arise Today and Bind around my Brain

I Arise Today and Bind around my Brain

We often have the same negative thoughts going around and around in our brains, but we can change them when we arise and bind the brain with truth.

I always marvel at those men and women who lift heavyweights. It takes time, effort, and wisdom. Many of them you will see wrap a binding around their wrists or their waist. Boxers wrap their hands.

Perhaps you have seen other athletes wrap some support around their legs.

All to give some extra support to some weaker and perhaps fragile are of the body. Perhaps it has been previously injured and needs some extra support. Continue reading “I Arise Today and Bind around my Brain”

Building a New Confidence from the Ash

Building a New Confidence from Ash

There was no self confidence. It was gone like vapour from ash. But something reignited when we looked at the pebbles and not the mountain.

It was like I was looking at an empty shell. They were there in the room with me but there was very little confidence within them to do anything at all.

It had gone. Any self-belief they had seemed to have been sucked right out of them.

How did this happen? Well, they had been hammered on. Continue reading “Building a New Confidence from the Ash”

Where is That Overreaction Coming From?

Where is That Overreaction Coming From History based pain

We can have an overreaction to life’s events, but when we search out what’s behind the reaction, we often find history-based pain. Let’s help the prickly pear.

It was a reaction I wasn’t expecting. I had made a few jokes, and their response wasn’t to have a simple laugh with me but to get highly defensive and even go on the attack.

Have you ever wondered why some people take offense even to something seemingly unoffensive?

Where no harm was meant but there sure was a reaction! Continue reading “Where is That Overreaction Coming From?”

Can you Be Kind to Yourself?

Can you Be Kind to Yourself rest

We are all in a daily grind of struggle, but when you listen for the voices of demand, you can learn to be kind to yourself and others. You can find rest.

This person deserves a  medal.

Sometimes I listen to a person sharing something of their lives, and I think they deserve a medal or some award for what they have been through.

We hand out awards for bravery, sports, business leadership, arts, and other achievements but not for those who have faced the grit and grind of life. Continue reading “Can you Be Kind to Yourself?”

Can you Measure Spiritual Growth and Formation?

Can you Measure Spiritual Growth and Formation

In our spiritual life, we want to know if we are making progress, but much of growth and formation is intangible, so we have to look deeper than a mere measurement.

It wasn’t the answer I was expecting, but when we dug a little deeper, I could see the wisdom.

I was talking with a counselor, and I asked him how do we know if we are growing spiritually or not? There isn’t any objective measuring tool where we can say we have moved 5 points ahead or back. That would really open us up to feelings of pride or failure.

What he said was along the lines of this. Continue reading “Can you Measure Spiritual Growth and Formation?”

The Right Word at the Right Time – A Rhema Word

The Right Word at the Right Time - A Rhema Word

We can get into thinking ruts, but the right word at the right time can lift us out and move us into new and better thinking. So we need to be searching for the Rhema words.

It was only a short sentence that he said, but the words seemed to have power behind them. It was like a new path had opened up for me that gave me some encouraging hope. They were the right words at the right time. I quickly wrote them down in my notebook so I could reread them later.

Words can have that effect. They some times jump out of seemingly nowhere and say ‘This is for you’.

Words such as

  • You have worth
  • You matter
  • You can do this

Continue reading “The Right Word at the Right Time – A Rhema Word”

Change the way you think and act

Change the way you think and act

Do you keep making the same bad choices over and over again? You can change, and it all begins with a decision to change the way you think and act.

It was New Zealand’s worst airline disaster. On November 28th, 1979, Air New Zealand Flight 901 flew into Mount Erebus on Ross Island, Antarctica. All 237 passengers and 20 crew died.

I remember the first news reports coming in on TV in the evening, saying that the flight was overdue and that contact had been lost. We woke the next morning to a tragedy.

Initially, it was concluded that it was pilot error, but a Royal Commission was set up to dig deeper. It found that two factors caused the accident. A correction made to the coordinates of the flight path the night before the disaster and a failure to inform the flight crew of the change. Continue reading “Change the way you think and act”

Breaking it down before you breakdown: David and Goliath

Breaking it down before you breakdown David and Goliath Mental Health

Stress can add up to be too much, and we can have a mental health breakdown, but when we break it down like in the story of David and Goliath, we can find a way through the chaos.

Stressful times can feel like a massive avalanche of overwhelming pressure. The keyword in that sentence is ‘feel.’  You have a feeling of living in the overwhelming shadow of something that could crush you.

It was like an overflowing river of complaints. Continue reading “Breaking it down before you breakdown: David and Goliath”

Three Bible Verses to Reassure when You feel Stress

Three Bible Verses to Reassure when You feel Stress

There are times we feel stress, but there is the hope of reassurance when we meditate on some Bible verses.

One of my favorite bible characters was someone who seemed to need consistent reassurance when under stress. He was anxious, unsure, and seemed to want to argue with God. I like that because it means he was much like many of us.

He was human, and that’s important to remember. God chose someone like us. God still chooses imperfect people to do great things. His name was Gideon. Continue reading “Three Bible Verses to Reassure when You feel Stress”

Cast your Bread. It’s vital you do

Cast your Bread. It's vital you do

Cast your bread. You can hold it to yourself, that special thing about you, but it is better for everyone if you ‘Cast your bread.’  Focus on the micro gifts of today.

Even in winter, the children still ask if there are strawberries to pick.

I manage a large vegetable garden at a primary school here in Auckland, and it always amuses me when the children ask me if there are any strawberries. They don’t yet fully understand the concept of seasons and having to wait.

That there is a time to sow and a time reap.

I enjoy harvest time. It’s so good to be picking fresh fruit and vegetables straight from the garden. One of the delights at the school is to pick some fresh ripe tomatoes and then slice a section and give it to a young child.

The taste is so much better than store-bought. Maybe because it’s been grown in soil, without vast amounts of chemical fertilizers and sprays, but also perhaps that the children are involved in the planting and the picking. Continue reading “Cast your Bread. It’s vital you do”