Do You Need A Permission Slip for Mental Health?

When going through Mental Health struggles, you have to give yourself permission to receive, especially from God. Every Tuesday morning, I travel to a garden in a small rural area called Clevedon. I leave early to beat rush hour traffic but also to get a few moments on the top […]

mental health fatigue despair struggle grind

Are You Getting Ground Out by The Grind?

The grind is real. Life for many can be just one continual experience of being ground out by the daily grind. Every now and then, someone sends me an email. I read them all, and always my heart is touched. I send some prayers and ask God to help me write […]

ARE YOU A WEAK HUMAN BEING? MEDICATION, GOD, AND CHRISTIANS PART 3

Are You A Weak Human Being? Medication, God, and Christians

To heal, we need to humbly accept the truth of our human fragility. Medication can help us heal. There is a soap opera here in New Zealand called Shortland Street. In the very first episode, a nurse tells a doctor a simple sentence that has become, believe it or not, part […]

"Christians should not get depressed."

Christians Should Not Get Depressed

“Christians should not get depressed.” I’m pleased to share a guest post from Richard H H Johnston of Christian Mindfulness. “Be strong in the Lord.” “You are an overcomer and more than a conqueror in Christ.” “You have the victory in Christ.” “No weapon that’s formed against you shall stand.” […]

MEDICATION, GOD AND CHRISTIANS. WHAT IS HELPFUL? PART 2

It is one of those memories that is special to me. I was very unwell as a child with eczema and asthma. My parents asked if our pastor and a few others could come and pray for me. They were following the advice we find in James 5:14. We had communion […]

Beginning to Become through Contemplative Practices

I’m pleased to share a guest post from Laura Cavanaugh of Sacred Pilgrim. I discovered Laura through her daily Lectio Divina podcast. Such a beautiful podcast that I highly recommend to you. The first time I tried centering prayer, I cried.  I mean cried.   Sobbed, really.   I was finishing […]

Medication, God and Christians. What is helpful? Part 1

He told me that he didn’t want to take the medication ‘Because, well, I know God can heal me so I am just waiting, praying and hoping. Isn’t that what we are meant to do?’ I have heard the sad story of God and medication too many times. People getting […]

How To Still Your Mind With a Plumb Bob

There are times that my thoughts and feelings seem to swing like monkeys in a tree. My mind just seems to go everywhere. It swings into depression, anxiety and then back into depression. My mind seems to have a mind of its own.

To Be Someone or To Do Something? That Is The Question

There are some people that I struggle to like, let alone love. They are those that preen. Those who seem so full of their self-importance, strut around like peacocks, and who want everyone to notice them. You can see it so obviously with some, while with others, it’s more like […]

Is Taking A Spiritual Bypass Harming Your Mental Health?

It always happened. After a relapse, he would always say ‘I’ll never do that again, I’m trusting in Jesus to help me’. Charged up by some sort of white-knuckled determination and singing a few Jesus songs off he would go. Sure enough, though his grit would grind out and he […]