If you always do what you’ve always done, you’ll always get what you’ve always got. Henry Ford. To change, it may feel like you’re driving on the wrong side of the road. It all made sense. I began to understand how the brain changes and that to learn something new […]
brain change
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We all want immediate results. A change to our situation, but mental health recovery takes time, so let’s be patient with ourselves and others. Quick answer: Mental health recovery takes time because healing involves physically rewiring the brain, one small neural pathway at a time. Shortcuts such as numbing, […]