Stop the wild swing between past regrets and future fears. Learn how to ground your thoughts in the “Now” by binding truth to your heart. Sometimes my thoughts seem to go to another time. They don’t stay grounded in the here and now. They either swing out into the future […]
neuroplasticity
16 posts
Worries, fears, and anxieties can all bring us to a place where we pray ‘I’m anxious God’ but there is hope. I went to see my Doctor the other day for my routine checkup. ‘Anxiety’? he questioned. I replied ‘No, everything is fine there’ But a seed had been sown, […]
Memories can pull us to places we don’t want to go to. But to forgive is not to forget, but to remember … differently. My father used to play lawn bowls. In lawn bowls, the bowl that you roll down the green is slightly weighted heavier on one side. As […]
Thoughts can come and go, like a pendulum they reach a point and then swing to another point. We can slow the pendulum down and bring it to a place of stillness. The pendulum on the old clock swung back and forth, left to right and then right to left. […]
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]
Does God hate me? Is God punishing me? Questions like these need gentle and grace-filled responses, so here are twelve questions that I would like to ask and explore. Sometimes, when I listen to people, I hear little comments that bring a sense of sadness to my heart. Some firmly […]
Our self-talk can keep us depressed and anxious, but we can learn new thinking tracks. Your rehearsal can change your mind. I always marvel at how the experts seem to effortlessly do something that I would difficult. My earliest experience of this was watching shearers shear our sheep on the […]
If you always do what you’ve always done, you’ll always get what you’ve always got. Henry Ford. To change, it may feel like you’re driving on the wrong side of the road. It all made sense. I began to understand how the brain changes and that to learn something new […]
We have all been a little one, a child, and we stumble, but we can grow from the stumbles, and we can learn new truth and find new hope. I’ve heard many stories of abuse, but some of the worst are when subtle little lies have, with organized precision, been […]
Being formed like a little child is something Jesus wants us to do, but how are we to do this as adults? Perhaps it’s by surrender to the potter’s hand. Probably the most joyous gift to our family over recent years has been the addition of a new family member. […]