Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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I am in Turmoil and Need a Confidant

I am in Turmoil and Need a Confidant

Turmoil – a state of unease, disquiet, and storm, but what if you weren’t alone...
Nine Acronyms for Mental Health

Nine Acronyms for Mental Health

Often you need a little acronym to remind you of a path to follow. Here...
Who do I Entrust my 'Self' to

Who do I Entrust my ‘Self’ to?

People can let us down. We let others down. But there is one that we...
Who will wipe my tears

Who will wipe away tears

The tears start to form and flow, but who will wipe away my tears? A...
Slowing the Pendulum of your Thoughts 

Slowing the Pendulum of your Thoughts 

Thoughts can come and go, like a pendulum they reach a point and then swing...
A Place of Feathers

A Place of Feathers

Life can bring times when we feel completely abandoned, but we have a place of...
I need a safe place

I Need a Safe Place

Safe places and safe people ask good questions that may not feel safe at all...
We all Need a Third Place for Our Mental Health

We all Need a Third Place for Our Mental Health

There’s work, home, and loneliness, but maybe a third place can be the place of...
I'm Seeing Four Types of Power

I’m Seeing Four Types of Power

Four types of power play a part in our lives, but the power that will...

 

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