Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
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If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
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Whatever you retain will be retained
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Nine Acronyms for Mental Health
Often you need a little acronym to remind you of a path to follow. Here...
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People can let us down. We let others down. But there is one that we...
Who will wipe away tears
The tears start to form and flow, but who will wipe away my tears? A...
Slowing the Pendulum of your Thoughts
Thoughts can come and go, like a pendulum they reach a point and then swing...
A Place of Feathers
Life can bring times when we feel completely abandoned, but we have a place of...
I Need a Safe Place
Safe places and safe people ask good questions that may not feel safe at all...
Sitting in the Mental Health Shadow of an Eclipse
A shadow passed over them. An eclipse shadow of the soul, but I didn’t want...
Whatever you retain will be retained
We retain them. All the hurts and pains of life, but what if we could...
I am in Turmoil and Need a Confidant
Turmoil – a state of unease, disquiet, and storm, but what if you weren’t alone...
Nine Acronyms for Mental Health
Often you need a little acronym to remind you of a path to follow. Here...
Who do I Entrust my ‘Self’ to?
People can let us down. We let others down. But there is one that we...
Who will wipe away tears
The tears start to form and flow, but who will wipe away my tears? A...
Slowing the Pendulum of your Thoughts
Thoughts can come and go, like a pendulum they reach a point and then swing...
A Place of Feathers
Life can bring times when we feel completely abandoned, but we have a place of...
I Need a Safe Place
Safe places and safe people ask good questions that may not feel safe at all...