Walking the Grace-Filled Path to Mental Wholeness.

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It’s a conversation.

A conversation about …

  • Where you have been
  • Where you are now
  • Where you hope to be tomorrow.

And you want some hope.

Maybe freedom from anxiety, depression, and stress.

Here’s the plan

  1. Get Weekly Soul Talk.
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    You knew I would ask for that, didn’t you?But seriously, when you sign up, I will send a library full of resources ( I have been doing this for a while).You will also get a fresh new piece of Soul Talk content once a week.
  2. Seek and you will find
    Type a topic in the search bar. There is a little magnifying search button icon above. 🔍At the base of every blog post there are little boxes with words in them. If you click on one of those, then you will be whisked off to other helpful posts.Click on one of the seven topic buttons below that interests you the most.Contact me and ask a question. I love questions and I respond to every email.
  3. Give a little back
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Read the latest posts

Nine Acronyms for Mental Health

Nine Acronyms for Mental Health

Often you need a little acronym to remind you of a path to follow. Here...
Who do I Entrust my 'Self' to

Who do I Entrust my ‘Self’ to?

People can let us down. We let others down. But there is one that we...
Who will wipe my tears

Who will wipe away tears

The tears start to form and flow, but who will wipe away my tears? A...
Slowing the Pendulum of your Thoughts 

Slowing the Pendulum of your Thoughts 

Thoughts can come and go, like a pendulum they reach a point and then swing...
A Place of Feathers

A Place of Feathers

Life can bring times when we feel completely abandoned, but we have a place of...
I need a safe place

I Need a Safe Place

Safe places and safe people ask good questions that may not feel safe at all...
We all Need a Third Place for Our Mental Health

We all Need a Third Place for Our Mental Health

There’s work, home, and loneliness, but maybe a third place can be the place of...
I'm Seeing Four Types of Power

I’m Seeing Four Types of Power

Four types of power play a part in our lives, but the power that will...
Love That Crosses A Line

A Love That Crosses A Line

When we’re half dead and want to be fully alive, we need a love that...

 

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