Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

Great to have you here!

Need some help?

Struggling right now?

Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”

Here are some guides to help you.

 

Read the latest posts

I’ll sit with you in the dark

I’ll sit with you in the dark

Ever found yourself in a dark place? A simple state of sadness can throw you...
you're not a problem to be fixed or solved

You’re not a Problem to be Fixed

Sometimes you can feel like you are a problem to be fixed, but you’re not...

Before you Start the Year you Need to Stop

We can easily go from one year to the next, but before you start the...
And Joseph had a Dream

And Joseph had a Dream

Confusion can tear our lives apart, but perhaps a dream can clarify. For Joseph, a...
What Do You Fear the Most?

What Do You Fear the Most?

Fear can be like a shadow creeping up and over you, but what do you...
Three Ways God Answers Prayer

Three Ways God Answers Prayer

We want God to answer our prayer our way, but there is a larger story...
A Diet of Sighs and Groans

A Diet of Sighs and Groans

Sighs and groans can come with such ease, but inhaling is also necessary. So we...
The Call to Endure

The Call to Endure

You wake up and see a new day, but you didn’t want to wake up...
To Keep No Record of Wrongs

To Keep No Record of Wrongs

We pick them up. Little hurts, big hurts. But how do we learn not to...

 

GROW YOUR MENTAL HEALTH AND WELL BEING.

SIGN UP TO GET THE NEWSLETTER

Add your email address

 

Social Share Buttons and Icons powered by Ultimatelysocial