Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
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Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
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Meet Barry
Barry Pearman has been a mental health support worker, chaplain, and pastor for almost 30 years, and someone who’s walked through depression himself.
Staying still doesn’t change anything. Change starts with a millimetre step down a different path. Let’s take this together.
Latest from Soul Talk
Nine Acronyms for Mental Health
Often you need a little acronym to remind you of a path to follow. Here...
Who do I Entrust my ‘Self’ to?
People can let us down. We let others down. But there is one that we...
Who will wipe away tears
The tears start to form and flow, but who will wipe away my tears? A...
Slowing the Pendulum of your Thoughts
Thoughts can come and go, like a pendulum they reach a point and then swing...
A Place of Feathers
Life can bring times when we feel completely abandoned, but we have a place of...
I Need a Safe Place
Safe places and safe people ask good questions that may not feel safe at all...
We all Need a Third Place for Our Mental Health
There’s work, home, and loneliness, but maybe a third place can be the place of...
I’m Seeing Four Types of Power
Four types of power play a part in our lives, but the power that will...
A Love That Crosses A Line
When we’re half dead and want to be fully alive, we need a love that...
Nine Acronyms for Mental Health
Who do I Entrust my ‘Self’ to?
Who will wipe away tears
Slowing the Pendulum of your Thoughts
A Place of Feathers
I Need a Safe Place
We all Need a Third Place for Our Mental Health
I’m Seeing Four Types of Power
A Love That Crosses A Line