panic attacks

2 posts

That’s Normal and You’re Going to be Ok

That’s Normal and You’re Going to be Ok

This didn’t feel normal AT ALL, but when they offered the words ‘That’s normal and you’re going to be ok’, a flood of reassurance swept into me. After they had told their story, the psychiatrist looked at them and, with quiet compassion, said these words. For what you’ve been through, […]

Blog header graphic with text reading "Overcoming Church Anxiety: 12 Barriers Keeping You From Church (And How to Fix It)" alongside the "Turning The Page" logo. The right side shows a lone man from behind sitting in a church pew.

Overcoming Church Anxiety: 12 Barriers and 10 Ways to Cope

Feeling anxious about going to church? You are not alone. Here are 12 common barriers that keep people away from a Sunday service, and 10 practical, low-pressure ways to ease back into Christian community at your own pace. So many people avoid being part of a church service because it […]