Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
Give a little back
If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
Can you Take in the Good and Let it Nourish?
So many good things go unnoticed, but when we learn to take in the good...Two Things Needed after a Mental Health Breakdown
It’s a breakdown, a mental health breakdown, and it’s happened again, but there is a...Blessed are the Peacemakers … with Themselves
They were always wrestling with comparisonitis, but that changed when they accepted themselves and became...The Soliloquy of Words you Meditate on Day and Night
Words tumble through our thinking to be a soliloquy, but you can change what you...Sitting with Sadness
They were sitting with sadness, and life was fading away, but once they recognized its...The ABT Framework for Listening Well
We all have a story, and it’s full of ‘and’s, but this is a story...I’m so Confused. I Need to Listen to the Whisper
Life can be noisy, full of distraction, and leave you confused, but with the invite...Step Out of The Boat and Find a Stone
There is a comfort zone in the familiar, but there is a calling to step...To Achieve the ‘YES’ one has to say the ‘No’
People say you need boundaries, but what do you want to protect? When you know...
Can you Take in the Good and Let it Nourish?
So many good things go unnoticed, but when we learn to take in the good...
Two Things Needed after a Mental Health Breakdown
It’s a breakdown, a mental health breakdown, and it’s happened again, but there is a...
Blessed are the Peacemakers … with Themselves
They were always wrestling with comparisonitis, but that changed when they accepted themselves and became...
The Soliloquy of Words you Meditate on Day and Night
Words tumble through our thinking to be a soliloquy, but you can change what you...
Sitting with Sadness
They were sitting with sadness, and life was fading away, but once they recognized its...
The ABT Framework for Listening Well
We all have a story, and it’s full of ‘and’s, but this is a story...
I’m so Confused. I Need to Listen to the Whisper
Life can be noisy, full of distraction, and leave you confused, but with the invite...
Step Out of The Boat and Find a Stone
There is a comfort zone in the familiar, but there is a calling to step...
To Achieve the ‘YES’ one has to say the ‘No’
People say you need boundaries, but what do you want to protect? When you know...








