Empowering Mental Health through Faith, Hope, Love
Empowering Mental Health through Faith, Hope, Love

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Read the latest posts

The Problem is Not the Problem

“The problem is not the problem. The real problem is much worse.” Sandy Burdick I...
To Start the Growth Stop the Horses

To Start the Growth Stop the Horses

If you want to see the growth, then you have to stop the horses. Build...
Are You Afraid of Who You're Becoming i am

Are You Afraid of Who You’re Becoming?

The change felt good, but they were also afraid of who they might be becoming...
How to Stop Being the Scapegoat. Six Keys

How to Stop Being the Scapegoat. Six Keys

Are you tired of being the Scapegoat but don’t know how to stop it? Six...
Do You Have a Scapegoat in the Backyard of Your Brain

Do You Have a Scapegoat in the Backyard of Your Brain?

They kept feeling a sense of guilt and blame for something they didn’t do, but...
Five Actions to Take when Someone Rains on Your Parade

Five Actions to Take when Someone Rains on Your Parade

Some people seem to like to rain on your parade, but we can learn how...
Why Did the Samaritan Cross the road? Because the Chicken didn't

Why Did the Samaritan Cross the road?

So why did the Samaritan cross the road? Perhaps he wasn’t afraid of the sky...
The Secret Questions of a Secret Life

The Secret Questions of a Secret Life

Many of us carry secret questions, and we are hungry for answers, but we need...
I will Champion your Mental Health

I will Champion your Mental Health

Life has many struggles, but with a champion, someone who will walk and talk, we...

 

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