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The Problem is Not the Problem
“The problem is not the problem. The real problem is much worse.” Sandy Burdick I...
To Start the Growth Stop the Horses
If you want to see the growth, then you have to stop the horses. Build...
Are You Afraid of Who You’re Becoming?
The change felt good, but they were also afraid of who they might be becoming...
How to Stop Being the Scapegoat. Six Keys
Are you tired of being the Scapegoat but don’t know how to stop it? Six...
Do You Have a Scapegoat in the Backyard of Your Brain?
They kept feeling a sense of guilt and blame for something they didn’t do, but...
Five Actions to Take when Someone Rains on Your Parade
Some people seem to like to rain on your parade, but we can learn how...
Why Did the Samaritan Cross the road?
So why did the Samaritan cross the road? Perhaps he wasn’t afraid of the sky...
The Secret Questions of a Secret Life
Many of us carry secret questions, and we are hungry for answers, but we need...
I will Champion your Mental Health
Life has many struggles, but with a champion, someone who will walk and talk, we...














